Home Style Waffles
Sunny Select
12.06
% from protein56.28
% from carbs56.28
% from fatNutrition Facts
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Home Style Waffles Nutrients FAQs
Nutrients
- Home Style Waffles has 260mg of Calcium.
- Home Style Waffles has 500mg of Sodium, Na.
- Home Style Waffles has 3.6mg of Iron.
What is the calorie content of Home Style Waffles?
A typical serving 2 waffles (70 grams) of Home Style Waffles contains approximately 210 calories.
You can check the exact calorie content by logging Home Style Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Home Style Waffles have?
The amount of fat in Home Style Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Home Style Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Home Style Waffles have?
The protein content in Home Style Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Home Style Waffles contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Home Style Waffles, Download Nutribit app for healthier you!
How much sugar does a Home Style Waffles have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Home Style Waffles.
How Much carbohydrates (carbs) is in Home Style Waffles?
The amount of carbohydrates (carbs) in Home Style Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Home Style Waffles.
How Much Fiber is in Home Style Waffles?
Home Style Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Home Style Waffles for healthier you!
What vitamins and minerals are in a Home Style Waffles?
Home Style Waffles contains following minerals:
General
Does Home Style Waffles contain caffeine?
Home Style Waffles does not contain any caffeine.
Does Home Style Waffles contain alcohol?
Home Style Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Home Style Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Home Style Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Home Style Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Home Style Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Home Style Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Home Style Waffles for free?
Yes! Since Home Style Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Home Style Waffles with water tracking feature?
Nutribit automatically calculates the water content of Home Style Waffles and adds it to your daily hydration log. Simply log Home Style Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Home Style Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Home Style Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Home Style Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Home Style Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Home Style Waffles
Calcium in Home Style Waffles supports bone health.
Calcium in Home Style Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Home Style Waffles supports muscle function.
Calcium in Home Style Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Home Style Waffles supports heart health.
Calcium in Home Style Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Home Style Waffles supports nerve transmission.
Calcium in Home Style Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Home Style Waffles supports blood clotting.
Calcium in Home Style Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Home Style Waffles supports hormonal secretion.
Calcium in Home Style Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Home Style Waffles supports weight management.
Calcium in Home Style Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Home Style Waffles supports dental health.
Calcium in Home Style Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Home Style Waffles supports blood pressure regulation.
Calcium in Home Style Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Home Style Waffles supports fluid balance.
Maintains Fluid Balance in Home Style Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Home Style Waffles supports nerve function.
Supports Nerve Function in Home Style Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Home Style Waffles helps regulate blood pressure.
Regulates Blood Pressure in Home Style Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Home Style Waffles supports muscle function.
Aids Muscle Function in Home Style Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Home Style Waffles aids nutrient absorption.
Improves Nutrient Absorption in Home Style Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Home Style Waffles helps balance pH levels.
Balances pH Levels in Home Style Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Home Style Waffles supports bone health.
Supports Bone Health in Home Style Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 waffles Home Style Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.