European Style Waffles
De Wafelbakkers
6.19
% from protein47.42
% from carbs47.42
% from fatNutrition Facts
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European Style Waffles Nutrients FAQs
Nutrients
- European Style Waffles has 26mg of Calcium.
- European Style Waffles has 180mg of Sodium, Na.
- European Style Waffles has 1.08mg of Iron.
What is the calorie content of European Style Waffles?
A typical serving 2 waffles (43 grams) of European Style Waffles contains approximately 200 calories.
You can check the exact calorie content by logging European Style Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a European Style Waffles have?
The amount of fat in European Style Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (43 grams) of European Style Waffles contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a European Style Waffles have?
The protein content in European Style Waffles depends on the ingredients exists in it. On average, 2 waffles (43 grams) of European Style Waffles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from European Style Waffles, Download Nutribit app for healthier you!
How much sugar does a European Style Waffles have?
On average, 2 waffles (43 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Style Waffles.
How Much carbohydrates (carbs) is in European Style Waffles?
The amount of carbohydrates (carbs) in European Style Waffles depends on its serving size and preparation. On average, 2 waffles (43 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from European Style Waffles.
How Much Fiber is in European Style Waffles?
European Style Waffles contains approximately 0.5 grams of fiber in 2 waffles (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from European Style Waffles for healthier you!
What vitamins and minerals are in a European Style Waffles?
European Style Waffles contains following minerals:
General
Does European Style Waffles contain caffeine?
European Style Waffles does not contain any caffeine.
Does European Style Waffles contain alcohol?
European Style Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for European Style Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Style Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize European Style Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of European Style Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Style Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from European Style Waffles for free?
Yes! Since European Style Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from European Style Waffles with water tracking feature?
Nutribit automatically calculates the water content of European Style Waffles and adds it to your daily hydration log. Simply log European Style Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes European Style Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including European Style Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access European Style Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, European Style Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of European Style Waffles
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles European Style Waffles
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.