Popcorn Kernels, White

Sunny Select

10.57

% from protein

77.53

% from carbs

77.53

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 6 g
9.2%

Polyunsaturated 4 g

Potassium, K 240 mg
5.1%

Total Carbohydrates 88 g
32%

Fiber 12 g
42.9%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.6 mg

Sugars, added 0 g

Popcorn Kernels, White Nutrients FAQs

Nutrients

What is the calorie content of Popcorn Kernels, White?

A typical serving 0.25 cup unpopped (30 grams) of Popcorn Kernels, White contains approximately 100 calories.

You can check the exact calorie content by logging Popcorn Kernels, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn Kernels, White have?

The amount of fat in Popcorn Kernels, White depends on the ingredients and preparation method. On average, one serving 0.25 cup unpopped (30 grams) of Popcorn Kernels, White contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn Kernels, White have?

The protein content in Popcorn Kernels, White depends on the ingredients exists in it. On average, 0.25 cup unpopped (30 grams) of Popcorn Kernels, White contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn Kernels, White, Download Nutribit app for healthier you!

How much sugar does a Popcorn Kernels, White have?

On average, 0.25 cup unpopped (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Kernels, White.

How Much carbohydrates (carbs) is in Popcorn Kernels, White?

The amount of carbohydrates (carbs) in Popcorn Kernels, White depends on its serving size and preparation. On average, 0.25 cup unpopped (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn Kernels, White.

How Much Fiber is in Popcorn Kernels, White?

Popcorn Kernels, White contains approximately 3 grams of fiber in 0.25 cup unpopped (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Kernels, White for healthier you!

What vitamins and minerals are in a Popcorn Kernels, White?

Popcorn Kernels, White contains following minerals:

  • Popcorn Kernels, White has 60mg of Potassium, K.
  • Popcorn Kernels, White has 0.4mg of Iron.

General

Does Popcorn Kernels, White contain caffeine?

Popcorn Kernels, White does not contain any caffeine.

Does Popcorn Kernels, White contain alcohol?

Popcorn Kernels, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn Kernels, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Kernels, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn Kernels, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn Kernels, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Kernels, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn Kernels, White for free?

Yes absolutely, Since Popcorn Kernels, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn Kernels, White with water tracking feature?

Popcorn Kernels, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn Kernels, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Kernels, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn Kernels, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn Kernels, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn Kernels, White

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup unpopped Popcorn Kernels, White

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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