Taco Skillet, Barbacoa
Frontera
35.29
% from protein38.24
% from carbs38.24
% from fatNutrition Facts
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Taco Skillet, Barbacoa Nutrients FAQs
Nutrients
- Taco Skillet, Barbacoa has 52mg of Calcium.
- Taco Skillet, Barbacoa has 540mg of Sodium, Na.
- Taco Skillet, Barbacoa has 830mg of Potassium, K.
- Taco Skillet, Barbacoa has 4.5mg of Iron.
What is the calorie content of Taco Skillet, Barbacoa?
A typical serving 0.5 package (283 grams) of Taco Skillet, Barbacoa contains approximately 270 calories.
You can check the exact calorie content by logging Taco Skillet, Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Skillet, Barbacoa have?
The amount of fat in Taco Skillet, Barbacoa depends on the ingredients and preparation method. On average, one serving 0.5 package (283 grams) of Taco Skillet, Barbacoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Skillet, Barbacoa have?
The protein content in Taco Skillet, Barbacoa depends on the ingredients exists in it. On average, 0.5 package (283 grams) of Taco Skillet, Barbacoa contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Skillet, Barbacoa, Download Nutribit app for healthier you!
How much sugar does a Taco Skillet, Barbacoa have?
On average, 0.5 package (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Skillet, Barbacoa.
How Much carbohydrates (carbs) is in Taco Skillet, Barbacoa?
The amount of carbohydrates (carbs) in Taco Skillet, Barbacoa depends on its serving size and preparation. On average, 0.5 package (283 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Skillet, Barbacoa.
How Much Fiber is in Taco Skillet, Barbacoa?
Taco Skillet, Barbacoa contains approximately 10 grams of fiber in 0.5 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Skillet, Barbacoa for healthier you!
What vitamins and minerals are in a Taco Skillet, Barbacoa?
Taco Skillet, Barbacoa contains following minerals:
General
Does Taco Skillet, Barbacoa contain caffeine?
Taco Skillet, Barbacoa does not contain any caffeine.
Does Taco Skillet, Barbacoa contain alcohol?
Taco Skillet, Barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Skillet, Barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Skillet, Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Skillet, Barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Skillet, Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Skillet, Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Skillet, Barbacoa for free?
Yes! Since Taco Skillet, Barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Skillet, Barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Taco Skillet, Barbacoa and adds it to your daily hydration log. Simply log Taco Skillet, Barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Skillet, Barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Skillet, Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Skillet, Barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Skillet, Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Skillet, Barbacoa
Fiber and Potassium, K in Taco Skillet, Barbacoa supports heart health.
Soluble fiber in Taco Skillet, Barbacoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Taco Skillet, Barbacoa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Taco Skillet, Barbacoa regulates blood sugar.
Fiber in Taco Skillet, Barbacoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Taco Skillet, Barbacoa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Taco Skillet, Barbacoa supports building and repairing tissues.
Builds and repairs tissues in Taco Skillet, Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Skillet, Barbacoa supports immune function.
Supports immune function in Taco Skillet, Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Skillet, Barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Skillet, Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Skillet, Barbacoa provides energy.
Provides energy in Taco Skillet, Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Skillet, Barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Taco Skillet, Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Skillet, Barbacoa helps in weight management.
Helps in weight management in Taco Skillet, Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Skillet, Barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Skillet, Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Skillet, Barbacoa supports bone health.
Supports bone health in Taco Skillet, Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Skillet, Barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Skillet, Barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Taco Skillet, Barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Taco Skillet, Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Skillet, Barbacoa supports digestion.
Fiber in Taco Skillet, Barbacoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Skillet, Barbacoa aids in weight management.
Fiber-rich foods in Taco Skillet, Barbacoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Skillet, Barbacoa promotes gut health.
Fiber in Taco Skillet, Barbacoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Skillet, Barbacoa lowers the risk of colon cancer.
A high-fiber diet from Taco Skillet, Barbacoa is linked to a reduced risk of colon cancer.
Fiber in Taco Skillet, Barbacoa improves skin health.
Fiber in Taco Skillet, Barbacoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Skillet, Barbacoa helps lower blood pressure.
Adequate fiber in Taco Skillet, Barbacoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Skillet, Barbacoa boosts immune function.
Fiber in Taco Skillet, Barbacoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Skillet, Barbacoa reduces the risk of type 2 diabetes.
Fiber in Taco Skillet, Barbacoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Skillet, Barbacoa supports fluid balance.
Maintains Fluid Balance in Taco Skillet, Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Skillet, Barbacoa supports nerve function.
Supports Nerve Function in Taco Skillet, Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Skillet, Barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Taco Skillet, Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Skillet, Barbacoa supports muscle function.
Aids Muscle Function in Taco Skillet, Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Skillet, Barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Taco Skillet, Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Skillet, Barbacoa helps balance pH levels.
Balances pH Levels in Taco Skillet, Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Skillet, Barbacoa supports bone health.
Supports Bone Health in Taco Skillet, Barbacoa helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Taco Skillet, Barbacoa supports muscle function.
Muscle Function in Taco Skillet, Barbacoa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Taco Skillet, Barbacoa supports bone health.
Bone Health in Taco Skillet, Barbacoa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Taco Skillet, Barbacoa supports fluid balance.
Fluid Balance in Taco Skillet, Barbacoa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Taco Skillet, Barbacoa supports nerve function.
Nerve Function in Taco Skillet, Barbacoa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Taco Skillet, Barbacoa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Taco Skillet, Barbacoa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Taco Skillet, Barbacoa reduces water retention.
Reduces Water Retention in Taco Skillet, Barbacoa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Taco Skillet, Barbacoa helps reduce hypertension.
Adequate Reduces Hypertension in Taco Skillet, Barbacoa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 0.5 package Taco Skillet, Barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.