Taco Bowl, Al Pastor, Mild
Frontera
21.77
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Taco Bowl, Al Pastor, Mild Nutrients FAQs
Nutrients
- Taco Bowl, Al Pastor, Mild has 30mg of Calcium.
- Taco Bowl, Al Pastor, Mild has 650mg of Sodium, Na.
- Taco Bowl, Al Pastor, Mild has 560mg of Potassium, K.
- Taco Bowl, Al Pastor, Mild has 1.9mg of Iron.
What is the calorie content of Taco Bowl, Al Pastor, Mild?
A typical serving 1 bowl (304 grams) of Taco Bowl, Al Pastor, Mild contains approximately 300 calories.
You can check the exact calorie content by logging Taco Bowl, Al Pastor, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Bowl, Al Pastor, Mild have?
The amount of fat in Taco Bowl, Al Pastor, Mild depends on the ingredients and preparation method. On average, one serving 1 bowl (304 grams) of Taco Bowl, Al Pastor, Mild contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Bowl, Al Pastor, Mild have?
The protein content in Taco Bowl, Al Pastor, Mild depends on the ingredients exists in it. On average, 1 bowl (304 grams) of Taco Bowl, Al Pastor, Mild contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Bowl, Al Pastor, Mild, Download Nutribit app for healthier you!
How much sugar does a Taco Bowl, Al Pastor, Mild have?
On average, 1 bowl (304 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Bowl, Al Pastor, Mild.
How Much carbohydrates (carbs) is in Taco Bowl, Al Pastor, Mild?
The amount of carbohydrates (carbs) in Taco Bowl, Al Pastor, Mild depends on its serving size and preparation. On average, 1 bowl (304 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Bowl, Al Pastor, Mild.
How Much Fiber is in Taco Bowl, Al Pastor, Mild?
Taco Bowl, Al Pastor, Mild contains approximately 6 grams of fiber in 1 bowl (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Bowl, Al Pastor, Mild for healthier you!
What vitamins and minerals are in a Taco Bowl, Al Pastor, Mild?
Taco Bowl, Al Pastor, Mild contains following minerals:
General
Does Taco Bowl, Al Pastor, Mild contain caffeine?
Taco Bowl, Al Pastor, Mild does not contain any caffeine.
Does Taco Bowl, Al Pastor, Mild contain alcohol?
Taco Bowl, Al Pastor, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Bowl, Al Pastor, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Bowl, Al Pastor, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Bowl, Al Pastor, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Bowl, Al Pastor, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Bowl, Al Pastor, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Bowl, Al Pastor, Mild for free?
Yes! Since Taco Bowl, Al Pastor, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Bowl, Al Pastor, Mild with water tracking feature?
Nutribit automatically calculates the water content of Taco Bowl, Al Pastor, Mild and adds it to your daily hydration log. Simply log Taco Bowl, Al Pastor, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Bowl, Al Pastor, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Bowl, Al Pastor, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Bowl, Al Pastor, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Bowl, Al Pastor, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Bowl, Al Pastor, Mild
Protein in Taco Bowl, Al Pastor, Mild supports building and repairing tissues.
Builds and repairs tissues in Taco Bowl, Al Pastor, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Bowl, Al Pastor, Mild supports immune function.
Supports immune function in Taco Bowl, Al Pastor, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Bowl, Al Pastor, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Bowl, Al Pastor, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Bowl, Al Pastor, Mild provides energy.
Provides energy in Taco Bowl, Al Pastor, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Bowl, Al Pastor, Mild supports muscle growth and strength.
Supports muscle growth and strength in Taco Bowl, Al Pastor, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Bowl, Al Pastor, Mild helps in weight management.
Helps in weight management in Taco Bowl, Al Pastor, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Bowl, Al Pastor, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Bowl, Al Pastor, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Bowl, Al Pastor, Mild supports bone health.
Supports bone health in Taco Bowl, Al Pastor, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Bowl, Al Pastor, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Bowl, Al Pastor, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Taco Bowl, Al Pastor, Mild regulates blood sugar levels.
Regulates blood sugar levels in Taco Bowl, Al Pastor, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Taco Bowl, Al Pastor, Mild supports digestion.
Fiber in Taco Bowl, Al Pastor, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Bowl, Al Pastor, Mild supports heart health.
Soluble fiber in Taco Bowl, Al Pastor, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Bowl, Al Pastor, Mild aids in weight management.
Fiber-rich foods in Taco Bowl, Al Pastor, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Bowl, Al Pastor, Mild regulates blood sugar.
Fiber in Taco Bowl, Al Pastor, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Bowl, Al Pastor, Mild promotes gut health.
Fiber in Taco Bowl, Al Pastor, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Bowl, Al Pastor, Mild lowers the risk of colon cancer.
A high-fiber diet from Taco Bowl, Al Pastor, Mild is linked to a reduced risk of colon cancer.
Fiber in Taco Bowl, Al Pastor, Mild improves skin health.
Fiber in Taco Bowl, Al Pastor, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Bowl, Al Pastor, Mild helps lower blood pressure.
Adequate fiber in Taco Bowl, Al Pastor, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Bowl, Al Pastor, Mild boosts immune function.
Fiber in Taco Bowl, Al Pastor, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Bowl, Al Pastor, Mild reduces the risk of type 2 diabetes.
Fiber in Taco Bowl, Al Pastor, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Bowl, Al Pastor, Mild supports fluid balance.
Maintains Fluid Balance in Taco Bowl, Al Pastor, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Bowl, Al Pastor, Mild supports nerve function.
Supports Nerve Function in Taco Bowl, Al Pastor, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Bowl, Al Pastor, Mild helps regulate blood pressure.
Regulates Blood Pressure in Taco Bowl, Al Pastor, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Bowl, Al Pastor, Mild supports muscle function.
Aids Muscle Function in Taco Bowl, Al Pastor, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Bowl, Al Pastor, Mild aids nutrient absorption.
Improves Nutrient Absorption in Taco Bowl, Al Pastor, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Bowl, Al Pastor, Mild helps balance pH levels.
Balances pH Levels in Taco Bowl, Al Pastor, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Bowl, Al Pastor, Mild supports bone health.
Supports Bone Health in Taco Bowl, Al Pastor, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Taco Bowl, Al Pastor, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.