Tinga Taco Bowl
Frontera
30.04
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Tinga Taco Bowl Nutrients FAQs
Nutrients
- Vitamin A:Tinga Taco Bowl has 1750 IU of Vitamin A.
- Vitamin C:Tinga Taco Bowl has 48 mg of Vitamin C.
- Tinga Taco Bowl has 52mg of Calcium.
- Tinga Taco Bowl has 580mg of Sodium, Na.
- Tinga Taco Bowl has 670mg of Potassium, K.
- Tinga Taco Bowl has 1.8mg of Iron.
What is the calorie content of Tinga Taco Bowl?
A typical serving 1 bowl (311 grams) of Tinga Taco Bowl contains approximately 260 calories.
You can check the exact calorie content by logging Tinga Taco Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tinga Taco Bowl have?
The amount of fat in Tinga Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (311 grams) of Tinga Taco Bowl contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tinga Taco Bowl have?
The protein content in Tinga Taco Bowl depends on the ingredients exists in it. On average, 1 bowl (311 grams) of Tinga Taco Bowl contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Tinga Taco Bowl, Download Nutribit app for healthier you!
How much sugar does a Tinga Taco Bowl have?
On average, 1 bowl (311 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tinga Taco Bowl.
How Much carbohydrates (carbs) is in Tinga Taco Bowl?
The amount of carbohydrates (carbs) in Tinga Taco Bowl depends on its serving size and preparation. On average, 1 bowl (311 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tinga Taco Bowl.
How Much Fiber is in Tinga Taco Bowl?
Tinga Taco Bowl contains approximately 6 grams of fiber in 1 bowl (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tinga Taco Bowl for healthier you!
What vitamins and minerals are in a Tinga Taco Bowl?
Vitamins in Tinga Taco Bowl:
Tinga Taco Bowl contains following minerals:
General
Does Tinga Taco Bowl contain caffeine?
Tinga Taco Bowl does not contain any caffeine.
Does Tinga Taco Bowl contain alcohol?
Tinga Taco Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tinga Taco Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tinga Taco Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tinga Taco Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tinga Taco Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tinga Taco Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tinga Taco Bowl for free?
Yes! Since Tinga Taco Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tinga Taco Bowl with water tracking feature?
Nutribit automatically calculates the water content of Tinga Taco Bowl and adds it to your daily hydration log. Simply log Tinga Taco Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tinga Taco Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tinga Taco Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tinga Taco Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tinga Taco Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tinga Taco Bowl
Protein and Vitamin A in Tinga Taco Bowl supports bone health.
Protein in Tinga Taco Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tinga Taco Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tinga Taco Bowl supports building and repairing tissues.
Builds and repairs tissues in Tinga Taco Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tinga Taco Bowl supports immune function.
Supports immune function in Tinga Taco Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tinga Taco Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tinga Taco Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tinga Taco Bowl provides energy.
Provides energy in Tinga Taco Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tinga Taco Bowl supports muscle growth and strength.
Supports muscle growth and strength in Tinga Taco Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tinga Taco Bowl helps in weight management.
Helps in weight management in Tinga Taco Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tinga Taco Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tinga Taco Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tinga Taco Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Tinga Taco Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Tinga Taco Bowl regulates blood sugar levels.
Regulates blood sugar levels in Tinga Taco Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tinga Taco Bowl supports digestion.
Fiber in Tinga Taco Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tinga Taco Bowl supports heart health.
Soluble fiber in Tinga Taco Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tinga Taco Bowl aids in weight management.
Fiber-rich foods in Tinga Taco Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tinga Taco Bowl regulates blood sugar.
Fiber in Tinga Taco Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tinga Taco Bowl promotes gut health.
Fiber in Tinga Taco Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tinga Taco Bowl lowers the risk of colon cancer.
A high-fiber diet from Tinga Taco Bowl is linked to a reduced risk of colon cancer.
Fiber in Tinga Taco Bowl improves skin health.
Fiber in Tinga Taco Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tinga Taco Bowl helps lower blood pressure.
Adequate fiber in Tinga Taco Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tinga Taco Bowl boosts immune function.
Fiber in Tinga Taco Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tinga Taco Bowl reduces the risk of type 2 diabetes.
Fiber in Tinga Taco Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tinga Taco Bowl supports eye health.
Vitamin A in Tinga Taco Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tinga Taco Bowl boosts immune function.
Vitamin A in Tinga Taco Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tinga Taco Bowl promotes healthy skin.
Vitamin A in Tinga Taco Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tinga Taco Bowl enhances reproductive health.
Vitamin A in Tinga Taco Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tinga Taco Bowl reduces the risk of certain cancers.
Vitamin A in Tinga Taco Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tinga Taco Bowl promotes healthy development during pregnancy.
Vitamin A in Tinga Taco Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tinga Taco Bowl maintains healthy mucous membranes.
Vitamin A in Tinga Taco Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tinga Taco Bowl improves wound healing.
Vitamin A in Tinga Taco Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tinga Taco Bowl may reduce the risk of macular degeneration.
Vitamin A in Tinga Taco Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tinga Taco Bowl supports fluid balance.
Maintains Fluid Balance in Tinga Taco Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tinga Taco Bowl supports nerve function.
Supports Nerve Function in Tinga Taco Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tinga Taco Bowl helps regulate blood pressure.
Regulates Blood Pressure in Tinga Taco Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tinga Taco Bowl supports muscle function.
Aids Muscle Function in Tinga Taco Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tinga Taco Bowl aids nutrient absorption.
Improves Nutrient Absorption in Tinga Taco Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tinga Taco Bowl helps balance pH levels.
Balances pH Levels in Tinga Taco Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tinga Taco Bowl supports bone health.
Supports Bone Health in Tinga Taco Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bowl Tinga Taco Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.