Tinga Taco Bowl

Frontera

Total Energy

260

kcal

52.17

% from carbs

30.04

% from protein

17.79

% from fats

In 311 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Potassium, K

670mg

14.3%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tinga Taco Bowl

A typical serving 1 bowl of Tinga Taco Bowl (311 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tinga Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (311 grams) of Tinga Taco Bowl contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tinga Taco Bowl depends on the ingredients exists in it. On average, 1 bowl of Tinga Taco Bowl (about 311 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 311 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 311 grams) contains about 33 grams of carbohydrates.

Tinga Taco Bowl contains approximately 6 grams of fiber in 1 bowl (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Tinga Taco Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.