Fruit Juice Smoothie, Mango Pineapple Colada

Bolthouse Farms

3.38

% from protein

77.64

% from carbs

77.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
15
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.3 g
1.3%

Sodium, Na 8.1 mg
0.4%

Total Carbohydrates 2.9 g
1%

Fiber 0.3 g
0.9%

Sugars 2.3 g
4.5%

Protein 0.1 g
0.3%

Vitamin A 156.3 IU

Vitamin C 1.5 mg

Calcium 3.3 mg

Iron 0 mg

Fruit Juice Smoothie, Mango Pineapple Colada Nutrients FAQs

Nutrients

What is the calorie content of Fruit Juice Smoothie, Mango Pineapple Colada?

A typical serving 8 fl oz (240 grams) of Fruit Juice Smoothie, Mango Pineapple Colada contains approximately 120 calories.

You can check the exact calorie content by logging Fruit Juice Smoothie, Mango Pineapple Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Juice Smoothie, Mango Pineapple Colada have?

The amount of fat in Fruit Juice Smoothie, Mango Pineapple Colada depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Fruit Juice Smoothie, Mango Pineapple Colada contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Juice Smoothie, Mango Pineapple Colada have?

The protein content in Fruit Juice Smoothie, Mango Pineapple Colada depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Fruit Juice Smoothie, Mango Pineapple Colada contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Juice Smoothie, Mango Pineapple Colada, Download Nutribit app for healthier you!

How much sugar does a Fruit Juice Smoothie, Mango Pineapple Colada have?

On average, 8 fl oz (240 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Juice Smoothie, Mango Pineapple Colada.

How Much carbohydrates (carbs) is in Fruit Juice Smoothie, Mango Pineapple Colada?

The amount of carbohydrates (carbs) in Fruit Juice Smoothie, Mango Pineapple Colada depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Juice Smoothie, Mango Pineapple Colada.

How Much Fiber is in Fruit Juice Smoothie, Mango Pineapple Colada?

Fruit Juice Smoothie, Mango Pineapple Colada contains approximately 2 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Juice Smoothie, Mango Pineapple Colada for healthier you!

What vitamins and minerals are in a Fruit Juice Smoothie, Mango Pineapple Colada?

Vitamins in Fruit Juice Smoothie, Mango Pineapple Colada:

  • Vitamin A:Fruit Juice Smoothie, Mango Pineapple Colada has 1250 IU of Vitamin A.
  • Vitamin C:Fruit Juice Smoothie, Mango Pineapple Colada has 12 mg of Vitamin C.

Fruit Juice Smoothie, Mango Pineapple Colada contains following minerals:

  • Fruit Juice Smoothie, Mango Pineapple Colada has 26mg of Calcium.
  • Fruit Juice Smoothie, Mango Pineapple Colada has 65mg of Sodium, Na.
  • Fruit Juice Smoothie, Mango Pineapple Colada has 0.36mg of Iron.

General

Does Fruit Juice Smoothie, Mango Pineapple Colada contain caffeine?

Fruit Juice Smoothie, Mango Pineapple Colada does not contain any caffeine.

Does Fruit Juice Smoothie, Mango Pineapple Colada contain alcohol?

Fruit Juice Smoothie, Mango Pineapple Colada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Juice Smoothie, Mango Pineapple Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Juice Smoothie, Mango Pineapple Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Juice Smoothie, Mango Pineapple Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Juice Smoothie, Mango Pineapple Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Juice Smoothie, Mango Pineapple Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Juice Smoothie, Mango Pineapple Colada for free?

Yes! Since Fruit Juice Smoothie, Mango Pineapple Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Juice Smoothie, Mango Pineapple Colada with water tracking feature?

Nutribit automatically calculates the water content of Fruit Juice Smoothie, Mango Pineapple Colada and adds it to your daily hydration log. Simply log Fruit Juice Smoothie, Mango Pineapple Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Juice Smoothie, Mango Pineapple Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Juice Smoothie, Mango Pineapple Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Juice Smoothie, Mango Pineapple Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Juice Smoothie, Mango Pineapple Colada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Juice Smoothie, Mango Pineapple Colada

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada supports eye health.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada boosts immune function.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada promotes healthy skin.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada enhances reproductive health.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada supports bone health.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada reduces the risk of certain cancers.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada promotes healthy development during pregnancy.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada maintains healthy mucous membranes.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada improves wound healing.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada may reduce the risk of macular degeneration.

Vitamin A in Fruit Juice Smoothie, Mango Pineapple Colada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Fruit Juice Smoothie, Mango Pineapple Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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