Berry Boost Fruit Juice Smoothie + Boosts
Bolthouse Farms
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 450 g
% daily value
Sodium, Na
20mg
0.9%
Potassium, K
430mg
9.1%
Total Carbohydrates
53g
19.3%
Fiber
4g
14.3%
Sugars
44g
88%
Protein
1g
2%
Calcium, Ca
40mg
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Berry Boost Fruit Juice Smoothie + Boosts?
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How Much Fiber is in Berry Boost Fruit Juice Smoothie + Boosts?
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How to burn 220 calories?
The amount of exercise required to burn off 15.2 fl. oz. Berry Boost Fruit Juice Smoothie + Boosts
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.