Blue Goodness Fruit Juice Smoothie + Boosts
Bolthouse Farms
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Sodium, Na
20mg
0.9%
Potassium, K
290mg
6.2%
Total Carbohydrates
39g
14.2%
Fiber
6g
21.4%
Sugars
29g
58%
Protein
1g
2%
Calcium, Ca
26mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Blue Goodness Fruit Juice Smoothie + Boosts?
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The amount of exercise required to burn off 8 fl oz Blue Goodness Fruit Juice Smoothie + Boosts
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.