Blended Coffee Protein Plus Protein Shake

Bolthouse Farms

Total Energy

390

kcal

55.38

% from carbs

30.77

% from protein

13.85

% from fats

In 450 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

230mg

10%

Potassium, K

1540mg

32.8%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

48g

96%

Protein

30g

60%

Calcium, Ca

400mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

84IU

Vitamin D (D2 + D3)

2.1UG

Sugars, added

36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Coffee Protein Plus Protein Shake

A typical serving 15.2 fl oz of Blended Coffee Protein Plus Protein Shake (450 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Coffee Protein Plus Protein Shake depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Blended Coffee Protein Plus Protein Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Coffee Protein Plus Protein Shake depends on the ingredients exists in it. On average, 15.2 fl oz of Blended Coffee Protein Plus Protein Shake (about 450 grams) contains approximately 30 grams of protein.

On average, 15.2 fl oz (about 450 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl oz (about 450 grams) contains about 54 grams of carbohydrates.

Blended Coffee Protein Plus Protein Shake contains approximately 3 grams of fiber in 15.2 fl oz (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 15.2 fl oz Blended Coffee Protein Plus Protein Shake

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.