Protein Plus Protein Shake, Blended Coffee

Bolthouse Farms

Total Energy

190

kcal

54.59

% from carbs

33.6

% from protein

11.81

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus Protein Shake, Blended Coffee

A typical serving 8 fl oz of Protein Plus Protein Shake, Blended Coffee (240 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Plus Protein Shake, Blended Coffee depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Protein Plus Protein Shake, Blended Coffee contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Plus Protein Shake, Blended Coffee depends on the ingredients exists in it. On average, 8 fl oz of Protein Plus Protein Shake, Blended Coffee (about 240 grams) contains approximately 16 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 26 grams of carbohydrates.

Protein Plus Protein Shake, Blended Coffee contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 8 fl oz Protein Plus Protein Shake, Blended Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.