Protein Plus Shake, Vanilla Bean

Bolthouse Farms

Total Energy

230

kcal

47.46

% from carbs

37.29

% from protein

15.25

% from fats

In 325 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Cholesterol

35mg

11.7%


Sodium, Na

250mg

10.9%


Potassium, K

780mg

16.6%


Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

27g

54%


Protein

22g

44%






Calcium, Ca

910mg


Iron, Fe

9mg


Vitamin A, IU

2000IU


Vitamin D (D2 + D3), International Units

400IU


Vitamin D (D2 + D3)

10UG


Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus Shake, Vanilla Bean

A typical serving 11 fl oz of Protein Plus Shake, Vanilla Bean (325 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Plus Shake, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Protein Plus Shake, Vanilla Bean contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Plus Shake, Vanilla Bean depends on the ingredients exists in it. On average, 11 fl oz of Protein Plus Shake, Vanilla Bean (about 325 grams) contains approximately 22 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 28 grams of carbohydrates.

Protein Plus Shake, Vanilla Bean contains approximately 1 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 11 fl oz Protein Plus Shake, Vanilla Bean

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.