Protein Plus Shake, Vanilla Bean

Bolthouse Farms

37.29

% from protein

47.46

% from carbs

47.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
20.9
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
0.9%

Cholesterol 3.2 mg
1.1%

Sodium, Na 22.7 mg
1%

Potassium, K 70.9 mg
1.5%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.1 g
0.3%

Sugars 2.5 g
4.9%

Protein 2 g
4%

Vitamin A 181.8 IU

Vitamin D 36.4 IU

Vitamin D (D2 + D3) 0.9 UG

Vitamin C 7.6 mg

Calcium 82.7 mg

Iron 0.8 mg

Protein Plus Shake, Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Protein Plus Shake, Vanilla Bean?

A typical serving 11 fl oz (325 grams) of Protein Plus Shake, Vanilla Bean contains approximately 230 calories.

You can check the exact calorie content by logging Protein Plus Shake, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Plus Shake, Vanilla Bean have?

The amount of fat in Protein Plus Shake, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Protein Plus Shake, Vanilla Bean contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Plus Shake, Vanilla Bean have?

The protein content in Protein Plus Shake, Vanilla Bean depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Protein Plus Shake, Vanilla Bean contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Plus Shake, Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Protein Plus Shake, Vanilla Bean have?

On average, 11 fl oz (325 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Plus Shake, Vanilla Bean.

How Much carbohydrates (carbs) is in Protein Plus Shake, Vanilla Bean?

The amount of carbohydrates (carbs) in Protein Plus Shake, Vanilla Bean depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Plus Shake, Vanilla Bean.

How Much Fiber is in Protein Plus Shake, Vanilla Bean?

Protein Plus Shake, Vanilla Bean contains approximately 1 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Plus Shake, Vanilla Bean for healthier you!

What vitamins and minerals are in a Protein Plus Shake, Vanilla Bean?

Vitamins in Protein Plus Shake, Vanilla Bean:

  • Vitamin A:Protein Plus Shake, Vanilla Bean has 2000 IU of Vitamin A.
  • Vitamin C:Protein Plus Shake, Vanilla Bean has 84 mg of Vitamin C.
  • Vitamin D:Protein Plus Shake, Vanilla Bean has 400 IU of Vitamin D.

Protein Plus Shake, Vanilla Bean contains following minerals:

  • Protein Plus Shake, Vanilla Bean has 910mg of Calcium.
  • Protein Plus Shake, Vanilla Bean has 250mg of Sodium, Na.
  • Protein Plus Shake, Vanilla Bean has 780mg of Potassium, K.
  • Protein Plus Shake, Vanilla Bean has 9mg of Iron.

General

Does Protein Plus Shake, Vanilla Bean contain caffeine?

Protein Plus Shake, Vanilla Bean does not contain any caffeine.

Does Protein Plus Shake, Vanilla Bean contain alcohol?

Protein Plus Shake, Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Plus Shake, Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Shake, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Plus Shake, Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Plus Shake, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Shake, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Plus Shake, Vanilla Bean for free?

Yes! Since Protein Plus Shake, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Plus Shake, Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Protein Plus Shake, Vanilla Bean and adds it to your daily hydration log. Simply log Protein Plus Shake, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Plus Shake, Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Shake, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Plus Shake, Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Plus Shake, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Plus Shake, Vanilla Bean

Protein, Vitamin A and Vitamin D in Protein Plus Shake, Vanilla Bean supports bone health.

  • Protein in Protein Plus Shake, Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Plus Shake, Vanilla Bean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Plus Shake, Vanilla Bean helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Protein Plus Shake, Vanilla Bean supports bone health.

  • Calcium in Protein Plus Shake, Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Protein Plus Shake, Vanilla Bean helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Protein Plus Shake, Vanilla Bean supports muscle function.

  • Calcium in Protein Plus Shake, Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Protein Plus Shake, Vanilla Bean plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Protein Plus Shake, Vanilla Bean supports building and repairing tissues.

Builds and repairs tissues in Protein Plus Shake, Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Plus Shake, Vanilla Bean supports immune function.

Supports immune function in Protein Plus Shake, Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Plus Shake, Vanilla Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Plus Shake, Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Plus Shake, Vanilla Bean provides energy.

Provides energy in Protein Plus Shake, Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Plus Shake, Vanilla Bean supports muscle growth and strength.

Supports muscle growth and strength in Protein Plus Shake, Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Plus Shake, Vanilla Bean helps in weight management.

Helps in weight management in Protein Plus Shake, Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Plus Shake, Vanilla Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Plus Shake, Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Plus Shake, Vanilla Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Plus Shake, Vanilla Bean is essential for the health and growth of hair, skin, and nails.

Protein in Protein Plus Shake, Vanilla Bean regulates blood sugar levels.

Regulates blood sugar levels in Protein Plus Shake, Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Plus Shake, Vanilla Bean supports eye health.

Vitamin A in Protein Plus Shake, Vanilla Bean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Plus Shake, Vanilla Bean boosts immune function.

Vitamin A in Protein Plus Shake, Vanilla Bean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Plus Shake, Vanilla Bean promotes healthy skin.

Vitamin A in Protein Plus Shake, Vanilla Bean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Plus Shake, Vanilla Bean enhances reproductive health.

Vitamin A in Protein Plus Shake, Vanilla Bean plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Plus Shake, Vanilla Bean reduces the risk of certain cancers.

Vitamin A in Protein Plus Shake, Vanilla Bean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Plus Shake, Vanilla Bean promotes healthy development during pregnancy.

Vitamin A in Protein Plus Shake, Vanilla Bean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Plus Shake, Vanilla Bean maintains healthy mucous membranes.

Vitamin A in Protein Plus Shake, Vanilla Bean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Plus Shake, Vanilla Bean improves wound healing.

Vitamin A in Protein Plus Shake, Vanilla Bean promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Plus Shake, Vanilla Bean may reduce the risk of macular degeneration.

Vitamin A in Protein Plus Shake, Vanilla Bean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Plus Shake, Vanilla Bean boosts the immune system

Vitamin D in Protein Plus Shake, Vanilla Bean enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Plus Shake, Vanilla Bean improves muscle function

Vitamin D in Protein Plus Shake, Vanilla Bean is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Plus Shake, Vanilla Bean promotes cardiovascular health

Vitamin D in Protein Plus Shake, Vanilla Bean may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Plus Shake, Vanilla Bean reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Plus Shake, Vanilla Bean are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Plus Shake, Vanilla Bean supports mental health

Vitamin D in Protein Plus Shake, Vanilla Bean deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Plus Shake, Vanilla Bean aids in weight management

Studies suggest Vitamin D in Protein Plus Shake, Vanilla Bean may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Plus Shake, Vanilla Bean improves insulin sensitivity

Vitamin D in Protein Plus Shake, Vanilla Bean plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Plus Shake, Vanilla Bean supports prenatal health

Vitamin D in Protein Plus Shake, Vanilla Bean is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Plus Shake, Vanilla Bean supports heart health.

Calcium in Protein Plus Shake, Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Plus Shake, Vanilla Bean supports nerve transmission.

Calcium in Protein Plus Shake, Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Plus Shake, Vanilla Bean supports blood clotting.

Calcium in Protein Plus Shake, Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Plus Shake, Vanilla Bean supports hormonal secretion.

Calcium in Protein Plus Shake, Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Plus Shake, Vanilla Bean supports weight management.

Calcium in Protein Plus Shake, Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Plus Shake, Vanilla Bean supports dental health.

Calcium in Protein Plus Shake, Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Plus Shake, Vanilla Bean supports blood pressure regulation.

Calcium in Protein Plus Shake, Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Protein Plus Shake, Vanilla Bean supports heart health.

Supports Heart Health in Protein Plus Shake, Vanilla Bean helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Protein Plus Shake, Vanilla Bean supports fluid balance.

Fluid Balance in Protein Plus Shake, Vanilla Bean helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Plus Shake, Vanilla Bean supports nerve function.

Nerve Function in Protein Plus Shake, Vanilla Bean is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Plus Shake, Vanilla Bean reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Plus Shake, Vanilla Bean may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Plus Shake, Vanilla Bean helps regulate blood sugar.

Regulates Blood Sugar in Protein Plus Shake, Vanilla Bean helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Protein Plus Shake, Vanilla Bean reduces water retention.

Reduces Water Retention in Protein Plus Shake, Vanilla Bean helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Plus Shake, Vanilla Bean helps reduce hypertension.

Adequate Reduces Hypertension in Protein Plus Shake, Vanilla Bean intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 230 calories?

The amount of exercise required to burn off 11 fl oz Protein Plus Shake, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP