Mango Protein Plus Shake

Bolthouse Farms

Total Energy

380

kcal

62.35

% from carbs

31.7

% from protein

5.94

% from fats

In 450 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

220mg

9.6%

Potassium, K

740mg

15.7%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

49g

98%

Protein

30g

60%

Calcium, Ca

590mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Protein Plus Shake

A typical serving 15.2 fl oz of Mango Protein Plus Shake (450 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Protein Plus Shake depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Mango Protein Plus Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Protein Plus Shake depends on the ingredients exists in it. On average, 15.2 fl oz of Mango Protein Plus Shake (about 450 grams) contains approximately 30 grams of protein.

On average, 15.2 fl oz (about 450 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl oz (about 450 grams) contains about 59 grams of carbohydrates.

Mango Protein Plus Shake contains approximately 3 grams of fiber in 15.2 fl oz (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 15.2 fl oz Mango Protein Plus Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.