Mango Protein Plus Shake

Bolthouse Farms

31.7

% from protein

62.35

% from carbs

62.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
25
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Cholesterol 4.3 mg
1.4%

Sodium, Na 14.5 mg
0.6%

Potassium, K 48.7 mg
1%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.2 g
0.7%

Sugars 3.2 g
6.4%

Protein 2 g
3.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38.8 mg

Iron 0.4 mg

Sugars, added 0 g

Mango Protein Plus Shake Nutrients FAQs

Nutrients

What is the calorie content of Mango Protein Plus Shake?

A typical serving 15.2 fl oz (450 grams) of Mango Protein Plus Shake contains approximately 380 calories.

You can check the exact calorie content by logging Mango Protein Plus Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Protein Plus Shake have?

The amount of fat in Mango Protein Plus Shake depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Mango Protein Plus Shake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Protein Plus Shake have?

The protein content in Mango Protein Plus Shake depends on the ingredients exists in it. On average, 15.2 fl oz (450 grams) of Mango Protein Plus Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Protein Plus Shake, Download Nutribit app for healthier you!

How much sugar does a Mango Protein Plus Shake have?

On average, 15.2 fl oz (450 grams) contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Protein Plus Shake.

How Much carbohydrates (carbs) is in Mango Protein Plus Shake?

The amount of carbohydrates (carbs) in Mango Protein Plus Shake depends on its serving size and preparation. On average, 15.2 fl oz (450 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Protein Plus Shake.

How Much Fiber is in Mango Protein Plus Shake?

Mango Protein Plus Shake contains approximately 3 grams of fiber in 15.2 fl oz (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Protein Plus Shake for healthier you!

What vitamins and minerals are in a Mango Protein Plus Shake?

Mango Protein Plus Shake contains following minerals:

  • Mango Protein Plus Shake has 590mg of Calcium.
  • Mango Protein Plus Shake has 220mg of Sodium, Na.
  • Mango Protein Plus Shake has 740mg of Potassium, K.
  • Mango Protein Plus Shake has 6.3mg of Iron.

General

Does Mango Protein Plus Shake contain caffeine?

Mango Protein Plus Shake does not contain any caffeine.

Does Mango Protein Plus Shake contain alcohol?

Mango Protein Plus Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Protein Plus Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Protein Plus Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Protein Plus Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Protein Plus Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Protein Plus Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Protein Plus Shake for free?

Yes! Since Mango Protein Plus Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Protein Plus Shake with water tracking feature?

Nutribit automatically calculates the water content of Mango Protein Plus Shake and adds it to your daily hydration log. Simply log Mango Protein Plus Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Protein Plus Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Protein Plus Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Protein Plus Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Protein Plus Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Protein Plus Shake

Calcium and Potassium, K in Mango Protein Plus Shake supports bone health.

  • Calcium in Mango Protein Plus Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mango Protein Plus Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mango Protein Plus Shake supports muscle function.

  • Calcium in Mango Protein Plus Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mango Protein Plus Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Mango Protein Plus Shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Protein Plus Shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Protein Plus Shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Protein Plus Shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Protein Plus Shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Protein Plus Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Protein Plus Shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Protein Plus Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Protein Plus Shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Protein Plus Shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Protein Plus Shake enhances brain function and helps improve memory and focus.

Glucose from Mango Protein Plus Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Protein Plus Shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Protein Plus Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Protein Plus Shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Protein Plus Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Protein Plus Shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Protein Plus Shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Protein Plus Shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Protein Plus Shake, help regulate blood pressure and reduce hypertension risk.

Protein in Mango Protein Plus Shake supports building and repairing tissues.

Builds and repairs tissues in Mango Protein Plus Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Protein Plus Shake supports immune function.

Supports immune function in Mango Protein Plus Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Protein Plus Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Protein Plus Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Protein Plus Shake provides energy.

Provides energy in Mango Protein Plus Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Protein Plus Shake supports muscle growth and strength.

Supports muscle growth and strength in Mango Protein Plus Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Protein Plus Shake helps in weight management.

Helps in weight management in Mango Protein Plus Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Protein Plus Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Protein Plus Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Protein Plus Shake supports bone health.

Supports bone health in Mango Protein Plus Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Protein Plus Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Protein Plus Shake is essential for the health and growth of hair, skin, and nails.

Protein in Mango Protein Plus Shake regulates blood sugar levels.

Regulates blood sugar levels in Mango Protein Plus Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mango Protein Plus Shake supports heart health.

Calcium in Mango Protein Plus Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mango Protein Plus Shake supports nerve transmission.

Calcium in Mango Protein Plus Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mango Protein Plus Shake supports blood clotting.

Calcium in Mango Protein Plus Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mango Protein Plus Shake supports hormonal secretion.

Calcium in Mango Protein Plus Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mango Protein Plus Shake supports weight management.

Calcium in Mango Protein Plus Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mango Protein Plus Shake supports dental health.

Calcium in Mango Protein Plus Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mango Protein Plus Shake supports blood pressure regulation.

Calcium in Mango Protein Plus Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Mango Protein Plus Shake supports heart health.

Supports Heart Health in Mango Protein Plus Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mango Protein Plus Shake supports fluid balance.

Fluid Balance in Mango Protein Plus Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mango Protein Plus Shake supports nerve function.

Nerve Function in Mango Protein Plus Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mango Protein Plus Shake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mango Protein Plus Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mango Protein Plus Shake helps regulate blood sugar.

Regulates Blood Sugar in Mango Protein Plus Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mango Protein Plus Shake reduces water retention.

Reduces Water Retention in Mango Protein Plus Shake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mango Protein Plus Shake helps reduce hypertension.

Adequate Reduces Hypertension in Mango Protein Plus Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 380 calories?

The amount of exercise required to burn off 15.2 fl oz Mango Protein Plus Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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