Green Goodness Smoothie
Bolthouse Farms
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Green Goodness Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Green Goodness Smoothie has 1500 IU of Vitamin A.
- Vitamin C:Green Goodness Smoothie has 30 mg of Vitamin C.
- Green Goodness Smoothie has 52mg of Calcium.
- Green Goodness Smoothie has 30mg of Sodium, Na.
- Green Goodness Smoothie has 440mg of Potassium, K.
- Green Goodness Smoothie has 1.44mg of Iron.
What is the calorie content of Green Goodness Smoothie?
A typical serving 11 fl oz (325 grams) of Green Goodness Smoothie contains approximately 180 calories.
You can check the exact calorie content by logging Green Goodness Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Goodness Smoothie have?
The amount of fat in Green Goodness Smoothie depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Green Goodness Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Goodness Smoothie have?
The protein content in Green Goodness Smoothie depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Green Goodness Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Green Goodness Smoothie, Download Nutribit app for healthier you!
How much sugar does a Green Goodness Smoothie have?
On average, 11 fl oz (325 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Goodness Smoothie.
How Much carbohydrates (carbs) is in Green Goodness Smoothie?
The amount of carbohydrates (carbs) in Green Goodness Smoothie depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Goodness Smoothie.
How Much Fiber is in Green Goodness Smoothie?
Green Goodness Smoothie contains approximately 2 grams of fiber in 11 fl oz (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Goodness Smoothie for healthier you!
What vitamins and minerals are in a Green Goodness Smoothie?
Vitamins in Green Goodness Smoothie:
Green Goodness Smoothie contains following minerals:
General
Does Green Goodness Smoothie contain caffeine?
Green Goodness Smoothie does not contain any caffeine.
Does Green Goodness Smoothie contain alcohol?
Green Goodness Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Goodness Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Goodness Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Goodness Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Goodness Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Goodness Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Goodness Smoothie for free?
Yes! Since Green Goodness Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Goodness Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Green Goodness Smoothie and adds it to your daily hydration log. Simply log Green Goodness Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Goodness Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Goodness Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Goodness Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Goodness Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Goodness Smoothie
Total Carbohydrates in Green Goodness Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Goodness Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Goodness Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Goodness Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Goodness Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Goodness Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Goodness Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Goodness Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Goodness Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Goodness Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Goodness Smoothie enhances brain function and helps improve memory and focus.
Glucose from Green Goodness Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Goodness Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Goodness Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Goodness Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Goodness Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Goodness Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Goodness Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Goodness Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Goodness Smoothie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Green Goodness Smoothie supports eye health.
Vitamin A in Green Goodness Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Goodness Smoothie boosts immune function.
Vitamin A in Green Goodness Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Goodness Smoothie promotes healthy skin.
Vitamin A in Green Goodness Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Goodness Smoothie enhances reproductive health.
Vitamin A in Green Goodness Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Goodness Smoothie supports bone health.
Vitamin A in Green Goodness Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Green Goodness Smoothie reduces the risk of certain cancers.
Vitamin A in Green Goodness Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Goodness Smoothie promotes healthy development during pregnancy.
Vitamin A in Green Goodness Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Goodness Smoothie maintains healthy mucous membranes.
Vitamin A in Green Goodness Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Goodness Smoothie improves wound healing.
Vitamin A in Green Goodness Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Goodness Smoothie may reduce the risk of macular degeneration.
Vitamin A in Green Goodness Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 180 calories?
The amount of exercise required to burn off 11 fl oz Green Goodness Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.