Green Goodness Smoothie

Bolthouse Farms

Total Energy

180

kcal

95.45

% from carbs

4.55

% from protein

0

% from fats

In 325 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

440mg

9.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

36g

72%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goodness Smoothie

A typical serving 11 fl oz of Green Goodness Smoothie (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goodness Smoothie depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Green Goodness Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goodness Smoothie depends on the ingredients exists in it. On average, 11 fl oz of Green Goodness Smoothie (about 325 grams) contains approximately 2 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 42 grams of carbohydrates.

Green Goodness Smoothie contains approximately 2 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 11 fl oz Green Goodness Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.