Smoothie, Berries & Green Veggies

Bolthouse Farms

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
11.8
% Daily value*

Sodium, Na 2.7 mg
0.1%

Total Carbohydrates 2.6 g
1%

Fiber 0.3 g
1%

Sugars 2.3 g
4.5%

Protein 0.2 g
0.4%

Vitamin A 181.8 IU

Vitamin C 0.8 mg

Calcium 2.4 mg

Iron 0 mg

Smoothie, Berries & Green Veggies Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Berries & Green Veggies?

A typical serving 11 fl oz (325 grams) of Smoothie, Berries & Green Veggies contains approximately 130 calories.

You can check the exact calorie content by logging Smoothie, Berries & Green Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Berries & Green Veggies have?

The amount of fat in Smoothie, Berries & Green Veggies depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Smoothie, Berries & Green Veggies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Berries & Green Veggies have?

The protein content in Smoothie, Berries & Green Veggies depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Smoothie, Berries & Green Veggies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Berries & Green Veggies, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Berries & Green Veggies have?

On average, 11 fl oz (325 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Berries & Green Veggies.

How Much carbohydrates (carbs) is in Smoothie, Berries & Green Veggies?

The amount of carbohydrates (carbs) in Smoothie, Berries & Green Veggies depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Berries & Green Veggies.

How Much Fiber is in Smoothie, Berries & Green Veggies?

Smoothie, Berries & Green Veggies contains approximately 3 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Berries & Green Veggies for healthier you!

What vitamins and minerals are in a Smoothie, Berries & Green Veggies?

Vitamins in Smoothie, Berries & Green Veggies:

  • Vitamin A:Smoothie, Berries & Green Veggies has 2000 IU of Vitamin A.
  • Vitamin C:Smoothie, Berries & Green Veggies has 9 mg of Vitamin C.

Smoothie, Berries & Green Veggies contains following minerals:

  • Smoothie, Berries & Green Veggies has 26mg of Calcium.
  • Smoothie, Berries & Green Veggies has 30mg of Sodium, Na.
  • Smoothie, Berries & Green Veggies has 0.36mg of Iron.

General

Does Smoothie, Berries & Green Veggies contain caffeine?

Smoothie, Berries & Green Veggies does not contain any caffeine.

Does Smoothie, Berries & Green Veggies contain alcohol?

Smoothie, Berries & Green Veggies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Berries & Green Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Berries & Green Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Berries & Green Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Berries & Green Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Berries & Green Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Berries & Green Veggies for free?

Yes! Since Smoothie, Berries & Green Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Berries & Green Veggies with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Berries & Green Veggies and adds it to your daily hydration log. Simply log Smoothie, Berries & Green Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Berries & Green Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Berries & Green Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Berries & Green Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Berries & Green Veggies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Berries & Green Veggies

Vitamin A in Smoothie, Berries & Green Veggies supports eye health.

Vitamin A in Smoothie, Berries & Green Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoothie, Berries & Green Veggies boosts immune function.

Vitamin A in Smoothie, Berries & Green Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoothie, Berries & Green Veggies promotes healthy skin.

Vitamin A in Smoothie, Berries & Green Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoothie, Berries & Green Veggies enhances reproductive health.

Vitamin A in Smoothie, Berries & Green Veggies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoothie, Berries & Green Veggies supports bone health.

Vitamin A in Smoothie, Berries & Green Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Smoothie, Berries & Green Veggies reduces the risk of certain cancers.

Vitamin A in Smoothie, Berries & Green Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoothie, Berries & Green Veggies promotes healthy development during pregnancy.

Vitamin A in Smoothie, Berries & Green Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoothie, Berries & Green Veggies maintains healthy mucous membranes.

Vitamin A in Smoothie, Berries & Green Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoothie, Berries & Green Veggies improves wound healing.

Vitamin A in Smoothie, Berries & Green Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoothie, Berries & Green Veggies may reduce the risk of macular degeneration.

Vitamin A in Smoothie, Berries & Green Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 11 fl oz Smoothie, Berries & Green Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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