Smoothie, Berries & Green Veggies

Bolthouse Farms

Total Energy

130

kcal

93.55

% from carbs

6.45

% from protein

0

% from fats

In 325 g

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Berries & Green Veggies

A typical serving 11 fl oz of Smoothie, Berries & Green Veggies (325 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Berries & Green Veggies depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Smoothie, Berries & Green Veggies contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Berries & Green Veggies depends on the ingredients exists in it. On average, 11 fl oz of Smoothie, Berries & Green Veggies (about 325 grams) contains approximately 2 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 29 grams of carbohydrates.

Smoothie, Berries & Green Veggies contains approximately 3 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 11 fl oz Smoothie, Berries & Green Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.