Stone Fruit Smoothie

Bolthouse Farms

Total Energy

130

kcal

89.96

% from carbs

6.43

% from protein

3.61

% from fats

In 240 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stone Fruit Smoothie

A typical serving 8 fl oz of Stone Fruit Smoothie (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stone Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Stone Fruit Smoothie contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stone Fruit Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Stone Fruit Smoothie (about 240 grams) contains approximately 2 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 28 grams of carbohydrates.

Stone Fruit Smoothie contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Stone Fruit Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.