Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Broccoli, Tuscan Seasoned

Green Giant

60

kcal Energy

41.8%

% from carbs

17.9%

% from protein

40.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
60

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Iron 0.8 mg
4.4%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 20 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli, Tuscan Seasoned

Nutrients

What is the calorie content of Broccoli, Tuscan Seasoned?

A typical serving 0.75 cup frozen of Broccoli, Tuscan Seasoned (85 grams) contains approximately 60 calories. You can check the exact calorie content by logging Broccoli, Tuscan Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Tuscan Seasoned have?

The amount of fat in Broccoli, Tuscan Seasoned depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (85 grams) of Broccoli, Tuscan Seasoned contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Tuscan Seasoned have?

The protein content in Broccoli, Tuscan Seasoned depends on the ingredients exists in it. On average, 0.75 cup frozen of Broccoli, Tuscan Seasoned (about 85 grams) contains approximately 3 grams of protein.

Is Broccoli, Tuscan Seasoned a good source of protein?

The protein content in Broccoli, Tuscan Seasoned depends on the ingredients exists in it. On average, 0.75 cup frozen of Broccoli, Tuscan Seasoned (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a Broccoli, Tuscan Seasoned have?

On average, 0.75 cup frozen (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli, Tuscan Seasoned contain added sugar?

On average, 0.75 cup frozen (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli, Tuscan Seasoned?

On average, 0.75 cup frozen (about 85 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Broccoli, Tuscan Seasoned?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli, Tuscan Seasoned?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli, Tuscan Seasoned suitable for vegans?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Tuscan Seasoned contain caffeine?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Tuscan Seasoned contain alcohol?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli, Tuscan Seasoned healthier?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli, Tuscan Seasoned in Nutribit?

Broccoli, Tuscan Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Tuscan Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Tuscan Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Tuscan Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Tuscan Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Tuscan Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Tuscan Seasoned for free?

Yes! Since Broccoli, Tuscan Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Tuscan Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Tuscan Seasoned and adds it to your daily hydration log. Simply log Broccoli, Tuscan Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Tuscan Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Tuscan Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Tuscan Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Tuscan Seasoned data can be accessed offline in the Nutribit app anytime anywhere!