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Tuscan-Style Broccoli

Honeybaked

150

kcal Energy

14.9%

% from carbs

12.4%

% from protein

72.7%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
150

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 540 mg
23.5%
Potassium, K 143 mg
3%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 99 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuscan-Style Broccoli

Nutrients

What is the calorie content of Tuscan-Style Broccoli?

A typical serving 1 cup of Tuscan-Style Broccoli (110 grams) contains approximately 150 calories. You can check the exact calorie content by logging Tuscan-Style Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan-Style Broccoli have?

The amount of fat in Tuscan-Style Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Tuscan-Style Broccoli contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan-Style Broccoli have?

The protein content in Tuscan-Style Broccoli depends on the ingredients exists in it. On average, 1 cup of Tuscan-Style Broccoli (about 110 grams) contains approximately 5 grams of protein.

Is Tuscan-Style Broccoli a good source of protein?

The protein content in Tuscan-Style Broccoli depends on the ingredients exists in it. On average, 1 cup of Tuscan-Style Broccoli (about 110 grams) contains approximately 5 grams of protein.

How much sugar does a Tuscan-Style Broccoli have?

On average, 1 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuscan-Style Broccoli contain added sugar?

On average, 1 cup (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuscan-Style Broccoli?

On average, 1 cup (about 110 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Tuscan-Style Broccoli?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuscan-Style Broccoli?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuscan-Style Broccoli suitable for vegans?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan-Style Broccoli contain caffeine?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan-Style Broccoli contain alcohol?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuscan-Style Broccoli healthier?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuscan-Style Broccoli in Nutribit?

Tuscan-Style Broccoli contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuscan-Style Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Style Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan-Style Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan-Style Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Style Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan-Style Broccoli for free?

Yes! Since Tuscan-Style Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan-Style Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Tuscan-Style Broccoli and adds it to your daily hydration log. Simply log Tuscan-Style Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan-Style Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Style Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan-Style Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan-Style Broccoli data can be accessed offline in the Nutribit app anytime anywhere!