Harvest Protein Bowl, California Style

Green Giant

19.11

% from protein

53.24

% from carbs

53.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
290
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 540 mg
23.5%

Potassium, K 760 mg
16.2%

Total Carbohydrates 39 g
14.2%

Fiber 9 g
32.1%

Sugars 8 g
16%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 3.9 mg

Sugars, added 0 g

Harvest Protein Bowl, California Style Nutrients FAQs

Nutrients

What is the calorie content of Harvest Protein Bowl, California Style?

A typical serving 1 bowl (283 grams) of Harvest Protein Bowl, California Style contains approximately 290 calories.

You can check the exact calorie content by logging Harvest Protein Bowl, California Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Protein Bowl, California Style have?

The amount of fat in Harvest Protein Bowl, California Style depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Harvest Protein Bowl, California Style contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Protein Bowl, California Style have?

The protein content in Harvest Protein Bowl, California Style depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Harvest Protein Bowl, California Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Protein Bowl, California Style, Download Nutribit app for healthier you!

How much sugar does a Harvest Protein Bowl, California Style have?

On average, 1 bowl (283 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Protein Bowl, California Style.

How Much carbohydrates (carbs) is in Harvest Protein Bowl, California Style?

The amount of carbohydrates (carbs) in Harvest Protein Bowl, California Style depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Protein Bowl, California Style.

How Much Fiber is in Harvest Protein Bowl, California Style?

Harvest Protein Bowl, California Style contains approximately 9 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Protein Bowl, California Style for healthier you!

What vitamins and minerals are in a Harvest Protein Bowl, California Style?

Harvest Protein Bowl, California Style contains following minerals:

  • Harvest Protein Bowl, California Style has 150mg of Calcium.
  • Harvest Protein Bowl, California Style has 540mg of Sodium, Na.
  • Harvest Protein Bowl, California Style has 760mg of Potassium, K.
  • Harvest Protein Bowl, California Style has 3.9mg of Iron.

General

Does Harvest Protein Bowl, California Style contain caffeine?

Harvest Protein Bowl, California Style does not contain any caffeine.

Does Harvest Protein Bowl, California Style contain alcohol?

Harvest Protein Bowl, California Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Protein Bowl, California Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Protein Bowl, California Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Protein Bowl, California Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Protein Bowl, California Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Protein Bowl, California Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Protein Bowl, California Style for free?

Yes! Since Harvest Protein Bowl, California Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Protein Bowl, California Style with water tracking feature?

Nutribit automatically calculates the water content of Harvest Protein Bowl, California Style and adds it to your daily hydration log. Simply log Harvest Protein Bowl, California Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Protein Bowl, California Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Protein Bowl, California Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Protein Bowl, California Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Protein Bowl, California Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Protein Bowl, California Style

Fiber and Potassium, K in Harvest Protein Bowl, California Style supports heart health.

  • Soluble fiber in Harvest Protein Bowl, California Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Harvest Protein Bowl, California Style helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Harvest Protein Bowl, California Style regulates blood sugar.

  • Fiber in Harvest Protein Bowl, California Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Harvest Protein Bowl, California Style helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Harvest Protein Bowl, California Style supports bone health.

  • Calcium in Harvest Protein Bowl, California Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Harvest Protein Bowl, California Style helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Harvest Protein Bowl, California Style supports muscle function.

  • Calcium in Harvest Protein Bowl, California Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Harvest Protein Bowl, California Style plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Harvest Protein Bowl, California Style supports building and repairing tissues.

Builds and repairs tissues in Harvest Protein Bowl, California Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Protein Bowl, California Style supports immune function.

Supports immune function in Harvest Protein Bowl, California Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Protein Bowl, California Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Protein Bowl, California Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Protein Bowl, California Style provides energy.

Provides energy in Harvest Protein Bowl, California Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Protein Bowl, California Style supports muscle growth and strength.

Supports muscle growth and strength in Harvest Protein Bowl, California Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Protein Bowl, California Style helps in weight management.

Helps in weight management in Harvest Protein Bowl, California Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Protein Bowl, California Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Protein Bowl, California Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Protein Bowl, California Style supports bone health.

Supports bone health in Harvest Protein Bowl, California Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harvest Protein Bowl, California Style improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Protein Bowl, California Style is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Protein Bowl, California Style regulates blood sugar levels.

Regulates blood sugar levels in Harvest Protein Bowl, California Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harvest Protein Bowl, California Style supports digestion.

Fiber in Harvest Protein Bowl, California Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Protein Bowl, California Style aids in weight management.

Fiber-rich foods in Harvest Protein Bowl, California Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Protein Bowl, California Style promotes gut health.

Fiber in Harvest Protein Bowl, California Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Protein Bowl, California Style lowers the risk of colon cancer.

A high-fiber diet from Harvest Protein Bowl, California Style is linked to a reduced risk of colon cancer.

Fiber in Harvest Protein Bowl, California Style improves skin health.

Fiber in Harvest Protein Bowl, California Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Protein Bowl, California Style helps lower blood pressure.

Adequate fiber in Harvest Protein Bowl, California Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Protein Bowl, California Style boosts immune function.

Fiber in Harvest Protein Bowl, California Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Protein Bowl, California Style reduces the risk of type 2 diabetes.

Fiber in Harvest Protein Bowl, California Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Harvest Protein Bowl, California Style supports heart health.

Calcium in Harvest Protein Bowl, California Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Harvest Protein Bowl, California Style supports nerve transmission.

Calcium in Harvest Protein Bowl, California Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Harvest Protein Bowl, California Style supports blood clotting.

Calcium in Harvest Protein Bowl, California Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Harvest Protein Bowl, California Style supports hormonal secretion.

Calcium in Harvest Protein Bowl, California Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Harvest Protein Bowl, California Style supports weight management.

Calcium in Harvest Protein Bowl, California Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Harvest Protein Bowl, California Style supports dental health.

Calcium in Harvest Protein Bowl, California Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Harvest Protein Bowl, California Style supports blood pressure regulation.

Calcium in Harvest Protein Bowl, California Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Harvest Protein Bowl, California Style supports fluid balance.

Maintains Fluid Balance in Harvest Protein Bowl, California Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Protein Bowl, California Style supports nerve function.

Supports Nerve Function in Harvest Protein Bowl, California Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Protein Bowl, California Style helps regulate blood pressure.

Regulates Blood Pressure in Harvest Protein Bowl, California Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Protein Bowl, California Style supports muscle function.

Aids Muscle Function in Harvest Protein Bowl, California Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Protein Bowl, California Style aids nutrient absorption.

Improves Nutrient Absorption in Harvest Protein Bowl, California Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Protein Bowl, California Style helps balance pH levels.

Balances pH Levels in Harvest Protein Bowl, California Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Protein Bowl, California Style supports bone health.

Supports Bone Health in Harvest Protein Bowl, California Style helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Harvest Protein Bowl, California Style supports fluid balance.

Fluid Balance in Harvest Protein Bowl, California Style helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Harvest Protein Bowl, California Style supports nerve function.

Nerve Function in Harvest Protein Bowl, California Style is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Harvest Protein Bowl, California Style reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Harvest Protein Bowl, California Style may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Harvest Protein Bowl, California Style reduces water retention.

Reduces Water Retention in Harvest Protein Bowl, California Style helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Harvest Protein Bowl, California Style helps reduce hypertension.

Adequate Reduces Hypertension in Harvest Protein Bowl, California Style intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Harvest Protein Bowl, California Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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