California Bowl
Coolgreens
22.66
% from protein28.13
% from carbs28.13
% from fatNutrition Facts
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California Bowl Nutrients FAQs
Nutrients
- California Bowl has 370mg of Sodium, Na.
What is the calorie content of California Bowl?
A typical serving 1 bowl of California Bowl contains approximately 480 calories.
You can check the exact calorie content by logging California Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Bowl have?
The amount of fat in California Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl of California Bowl contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Bowl have?
The protein content in California Bowl depends on the ingredients exists in it. On average, 1 bowl of California Bowl contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from California Bowl, Download Nutribit app for healthier you!
How much sugar does a California Bowl have?
On average, 1 bowl contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Bowl.
How Much carbohydrates (carbs) is in California Bowl?
The amount of carbohydrates (carbs) in California Bowl depends on its serving size and preparation. On average, 1 bowl contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Bowl.
How Much Fiber is in California Bowl?
California Bowl contains approximately 7 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Bowl for healthier you!
What vitamins and minerals are in a California Bowl?
California Bowl contains following minerals:
General
Does California Bowl contain caffeine?
California Bowl does not contain any caffeine.
Does California Bowl contain alcohol?
California Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Bowl for free?
Yes! Since California Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Bowl with water tracking feature?
Nutribit automatically calculates the water content of California Bowl and adds it to your daily hydration log. Simply log California Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Bowl
Protein in California Bowl supports building and repairing tissues.
Builds and repairs tissues in California Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Bowl supports immune function.
Supports immune function in California Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Bowl provides energy.
Provides energy in California Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Bowl supports muscle growth and strength.
Supports muscle growth and strength in California Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Bowl helps in weight management.
Helps in weight management in California Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Bowl supports bone health.
Supports bone health in California Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in California Bowl is essential for the health and growth of hair, skin, and nails.
Protein in California Bowl regulates blood sugar levels.
Regulates blood sugar levels in California Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Bowl supports digestion.
Fiber in California Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Bowl supports heart health.
Soluble fiber in California Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Bowl aids in weight management.
Fiber-rich foods in California Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Bowl regulates blood sugar.
Fiber in California Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Bowl promotes gut health.
Fiber in California Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Bowl lowers the risk of colon cancer.
A high-fiber diet from California Bowl is linked to a reduced risk of colon cancer.
Fiber in California Bowl improves skin health.
Fiber in California Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Bowl helps lower blood pressure.
Adequate fiber in California Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Bowl boosts immune function.
Fiber in California Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Bowl reduces the risk of type 2 diabetes.
Fiber in California Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Bowl supports fluid balance.
Maintains Fluid Balance in California Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Bowl supports nerve function.
Supports Nerve Function in California Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Bowl helps regulate blood pressure.
Regulates Blood Pressure in California Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Bowl supports muscle function.
Aids Muscle Function in California Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Bowl aids nutrient absorption.
Improves Nutrient Absorption in California Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Bowl helps balance pH levels.
Balances pH Levels in California Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Bowl supports bone health.
Supports Bone Health in California Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 bowl California Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.