Southwestern Style Breakfast Bowl
Sun Harvest
24.29
% from protein24.29
% from carbs24.29
% from fatNutrition Facts
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Southwestern Style Breakfast Bowl Nutrients FAQs
Nutrients
- Southwestern Style Breakfast Bowl has 120mg of Calcium.
- Southwestern Style Breakfast Bowl has 550mg of Sodium, Na.
- Southwestern Style Breakfast Bowl has 390mg of Potassium, K.
- Southwestern Style Breakfast Bowl has 3mg of Iron.
What is the calorie content of Southwestern Style Breakfast Bowl?
A typical serving 1 bowl (198 grams) of Southwestern Style Breakfast Bowl contains approximately 280 calories.
You can check the exact calorie content by logging Southwestern Style Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Style Breakfast Bowl have?
The amount of fat in Southwestern Style Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Southwestern Style Breakfast Bowl contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Style Breakfast Bowl have?
The protein content in Southwestern Style Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Southwestern Style Breakfast Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Style Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Southwestern Style Breakfast Bowl have?
On average, 1 bowl (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Style Breakfast Bowl.
How Much carbohydrates (carbs) is in Southwestern Style Breakfast Bowl?
The amount of carbohydrates (carbs) in Southwestern Style Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Style Breakfast Bowl.
How Much Fiber is in Southwestern Style Breakfast Bowl?
Southwestern Style Breakfast Bowl contains approximately 2 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Style Breakfast Bowl for healthier you!
What vitamins and minerals are in a Southwestern Style Breakfast Bowl?
Southwestern Style Breakfast Bowl contains following minerals:
General
Does Southwestern Style Breakfast Bowl contain caffeine?
Southwestern Style Breakfast Bowl does not contain any caffeine.
Does Southwestern Style Breakfast Bowl contain alcohol?
Southwestern Style Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Style Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Style Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Style Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Style Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Style Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Style Breakfast Bowl for free?
Yes! Since Southwestern Style Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Style Breakfast Bowl with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Style Breakfast Bowl and adds it to your daily hydration log. Simply log Southwestern Style Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Style Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Style Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Style Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Style Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Style Breakfast Bowl
Protein in Southwestern Style Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Southwestern Style Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Style Breakfast Bowl supports immune function.
Supports immune function in Southwestern Style Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Style Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Style Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Style Breakfast Bowl provides energy.
Provides energy in Southwestern Style Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Style Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Style Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Style Breakfast Bowl helps in weight management.
Helps in weight management in Southwestern Style Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Style Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Style Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Style Breakfast Bowl supports bone health.
Supports bone health in Southwestern Style Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Style Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Style Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Style Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Style Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwestern Style Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Southwestern Style Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Style Breakfast Bowl supports nerve function.
Supports Nerve Function in Southwestern Style Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Style Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Style Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Style Breakfast Bowl supports muscle function.
Aids Muscle Function in Southwestern Style Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Style Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Style Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Style Breakfast Bowl helps balance pH levels.
Balances pH Levels in Southwestern Style Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Style Breakfast Bowl supports bone health.
Supports Bone Health in Southwestern Style Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Southwestern Style Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.