Protein Bowls, Italian Style

Green Giant

Total Energy

250

kcal

64.49

% from carbs

19.96

% from protein

15.55

% from fats

In 283 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

500mg

21.7%

Potassium, K

590mg

12.6%

Total Carbohydrates

42g

15.3%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

150mg

Iron, Fe

5.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bowls, Italian Style

A typical serving 1 bowl of Protein Bowls, Italian Style (283 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bowls, Italian Style depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Protein Bowls, Italian Style contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bowls, Italian Style depends on the ingredients exists in it. On average, 1 bowl of Protein Bowls, Italian Style (about 283 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 42 grams of carbohydrates.

Protein Bowls, Italian Style contains approximately 10 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Protein Bowls, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.