Protein Bowls, Italian Style
Green Giant
19.96
% from protein64.49
% from carbs64.49
% from fatNutrition Facts
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Protein Bowls, Italian Style Nutrients FAQs
Nutrients
- Protein Bowls, Italian Style has 150mg of Calcium.
- Protein Bowls, Italian Style has 500mg of Sodium, Na.
- Protein Bowls, Italian Style has 590mg of Potassium, K.
- Protein Bowls, Italian Style has 5.3mg of Iron.
What is the calorie content of Protein Bowls, Italian Style?
A typical serving 1 bowl (283 grams) of Protein Bowls, Italian Style contains approximately 250 calories.
You can check the exact calorie content by logging Protein Bowls, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bowls, Italian Style have?
The amount of fat in Protein Bowls, Italian Style depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Protein Bowls, Italian Style contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bowls, Italian Style have?
The protein content in Protein Bowls, Italian Style depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Protein Bowls, Italian Style contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bowls, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Protein Bowls, Italian Style have?
On average, 1 bowl (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bowls, Italian Style.
How Much carbohydrates (carbs) is in Protein Bowls, Italian Style?
The amount of carbohydrates (carbs) in Protein Bowls, Italian Style depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bowls, Italian Style.
How Much Fiber is in Protein Bowls, Italian Style?
Protein Bowls, Italian Style contains approximately 10 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bowls, Italian Style for healthier you!
What vitamins and minerals are in a Protein Bowls, Italian Style?
Protein Bowls, Italian Style contains following minerals:
General
Does Protein Bowls, Italian Style contain caffeine?
Protein Bowls, Italian Style does not contain any caffeine.
Does Protein Bowls, Italian Style contain alcohol?
Protein Bowls, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bowls, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bowls, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bowls, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bowls, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bowls, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bowls, Italian Style for free?
Yes! Since Protein Bowls, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bowls, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Protein Bowls, Italian Style and adds it to your daily hydration log. Simply log Protein Bowls, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bowls, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bowls, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bowls, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bowls, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bowls, Italian Style
Total Carbohydrates in Protein Bowls, Italian Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Bowls, Italian Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Bowls, Italian Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Bowls, Italian Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Bowls, Italian Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Bowls, Italian Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Bowls, Italian Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Bowls, Italian Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Bowls, Italian Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Bowls, Italian Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Bowls, Italian Style enhances brain function and helps improve memory and focus.
Glucose from Protein Bowls, Italian Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Bowls, Italian Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Bowls, Italian Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Bowls, Italian Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Bowls, Italian Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Bowls, Italian Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Bowls, Italian Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Bowls, Italian Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Bowls, Italian Style, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Bowls, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Protein Bowls, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bowls, Italian Style supports immune function.
Supports immune function in Protein Bowls, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bowls, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bowls, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bowls, Italian Style provides energy.
Provides energy in Protein Bowls, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bowls, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Protein Bowls, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bowls, Italian Style helps in weight management.
Helps in weight management in Protein Bowls, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bowls, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bowls, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bowls, Italian Style supports bone health.
Supports bone health in Protein Bowls, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bowls, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bowls, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bowls, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Protein Bowls, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bowls, Italian Style supports digestion.
Fiber in Protein Bowls, Italian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bowls, Italian Style supports heart health.
Soluble fiber in Protein Bowls, Italian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bowls, Italian Style aids in weight management.
Fiber-rich foods in Protein Bowls, Italian Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bowls, Italian Style regulates blood sugar.
Fiber in Protein Bowls, Italian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bowls, Italian Style promotes gut health.
Fiber in Protein Bowls, Italian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bowls, Italian Style lowers the risk of colon cancer.
A high-fiber diet from Protein Bowls, Italian Style is linked to a reduced risk of colon cancer.
Fiber in Protein Bowls, Italian Style improves skin health.
Fiber in Protein Bowls, Italian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bowls, Italian Style helps lower blood pressure.
Adequate fiber in Protein Bowls, Italian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bowls, Italian Style boosts immune function.
Fiber in Protein Bowls, Italian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bowls, Italian Style reduces the risk of type 2 diabetes.
Fiber in Protein Bowls, Italian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Bowls, Italian Style supports bone health.
Calcium in Protein Bowls, Italian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bowls, Italian Style supports muscle function.
Calcium in Protein Bowls, Italian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bowls, Italian Style supports heart health.
Calcium in Protein Bowls, Italian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bowls, Italian Style supports nerve transmission.
Calcium in Protein Bowls, Italian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bowls, Italian Style supports blood clotting.
Calcium in Protein Bowls, Italian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bowls, Italian Style supports hormonal secretion.
Calcium in Protein Bowls, Italian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bowls, Italian Style supports weight management.
Calcium in Protein Bowls, Italian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bowls, Italian Style supports dental health.
Calcium in Protein Bowls, Italian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bowls, Italian Style supports blood pressure regulation.
Calcium in Protein Bowls, Italian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Bowls, Italian Style supports fluid balance.
Maintains Fluid Balance in Protein Bowls, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Bowls, Italian Style supports nerve function.
Supports Nerve Function in Protein Bowls, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Bowls, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Protein Bowls, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Bowls, Italian Style supports muscle function.
Aids Muscle Function in Protein Bowls, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Bowls, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Protein Bowls, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Bowls, Italian Style helps balance pH levels.
Balances pH Levels in Protein Bowls, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Bowls, Italian Style supports bone health.
Supports Bone Health in Protein Bowls, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Protein Bowls, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.