Harvest Protein Bowls Italian Style

Green Giant

20.88

% from protein

61.04

% from carbs

61.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
240
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 580 mg
25.2%

Potassium, K 520 mg
11.1%

Total Carbohydrates 38 g
13.8%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 0 g

Harvest Protein Bowls Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Harvest Protein Bowls Italian Style?

A typical serving 1 bowl (283 grams) of Harvest Protein Bowls Italian Style contains approximately 240 calories.

You can check the exact calorie content by logging Harvest Protein Bowls Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Protein Bowls Italian Style have?

The amount of fat in Harvest Protein Bowls Italian Style depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Harvest Protein Bowls Italian Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Protein Bowls Italian Style have?

The protein content in Harvest Protein Bowls Italian Style depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Harvest Protein Bowls Italian Style contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Protein Bowls Italian Style, Download Nutribit app for healthier you!

How much sugar does a Harvest Protein Bowls Italian Style have?

On average, 1 bowl (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Protein Bowls Italian Style.

How Much carbohydrates (carbs) is in Harvest Protein Bowls Italian Style?

The amount of carbohydrates (carbs) in Harvest Protein Bowls Italian Style depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Protein Bowls Italian Style.

How Much Fiber is in Harvest Protein Bowls Italian Style?

Harvest Protein Bowls Italian Style contains approximately 10 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Protein Bowls Italian Style for healthier you!

What vitamins and minerals are in a Harvest Protein Bowls Italian Style?

Harvest Protein Bowls Italian Style contains following minerals:

  • Harvest Protein Bowls Italian Style has 130mg of Calcium.
  • Harvest Protein Bowls Italian Style has 580mg of Sodium, Na.
  • Harvest Protein Bowls Italian Style has 520mg of Potassium, K.
  • Harvest Protein Bowls Italian Style has 3.6mg of Iron.

General

Does Harvest Protein Bowls Italian Style contain caffeine?

Harvest Protein Bowls Italian Style does not contain any caffeine.

Does Harvest Protein Bowls Italian Style contain alcohol?

Harvest Protein Bowls Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Protein Bowls Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Protein Bowls Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Protein Bowls Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Protein Bowls Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Protein Bowls Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Protein Bowls Italian Style for free?

Yes! Since Harvest Protein Bowls Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Protein Bowls Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Harvest Protein Bowls Italian Style and adds it to your daily hydration log. Simply log Harvest Protein Bowls Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Protein Bowls Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Protein Bowls Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Protein Bowls Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Protein Bowls Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Protein Bowls Italian Style

Protein in Harvest Protein Bowls Italian Style supports building and repairing tissues.

Builds and repairs tissues in Harvest Protein Bowls Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Protein Bowls Italian Style supports immune function.

Supports immune function in Harvest Protein Bowls Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Protein Bowls Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Protein Bowls Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Protein Bowls Italian Style provides energy.

Provides energy in Harvest Protein Bowls Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Protein Bowls Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Harvest Protein Bowls Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Protein Bowls Italian Style helps in weight management.

Helps in weight management in Harvest Protein Bowls Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Protein Bowls Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Protein Bowls Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Protein Bowls Italian Style supports bone health.

Supports bone health in Harvest Protein Bowls Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harvest Protein Bowls Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Protein Bowls Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Protein Bowls Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Harvest Protein Bowls Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harvest Protein Bowls Italian Style supports digestion.

Fiber in Harvest Protein Bowls Italian Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Protein Bowls Italian Style supports heart health.

Soluble fiber in Harvest Protein Bowls Italian Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harvest Protein Bowls Italian Style aids in weight management.

Fiber-rich foods in Harvest Protein Bowls Italian Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Protein Bowls Italian Style regulates blood sugar.

Fiber in Harvest Protein Bowls Italian Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harvest Protein Bowls Italian Style promotes gut health.

Fiber in Harvest Protein Bowls Italian Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Protein Bowls Italian Style lowers the risk of colon cancer.

A high-fiber diet from Harvest Protein Bowls Italian Style is linked to a reduced risk of colon cancer.

Fiber in Harvest Protein Bowls Italian Style improves skin health.

Fiber in Harvest Protein Bowls Italian Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Protein Bowls Italian Style helps lower blood pressure.

Adequate fiber in Harvest Protein Bowls Italian Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Protein Bowls Italian Style boosts immune function.

Fiber in Harvest Protein Bowls Italian Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Protein Bowls Italian Style reduces the risk of type 2 diabetes.

Fiber in Harvest Protein Bowls Italian Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harvest Protein Bowls Italian Style supports fluid balance.

Maintains Fluid Balance in Harvest Protein Bowls Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Protein Bowls Italian Style supports nerve function.

Supports Nerve Function in Harvest Protein Bowls Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Protein Bowls Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Harvest Protein Bowls Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Protein Bowls Italian Style supports muscle function.

Aids Muscle Function in Harvest Protein Bowls Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Protein Bowls Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Harvest Protein Bowls Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Protein Bowls Italian Style helps balance pH levels.

Balances pH Levels in Harvest Protein Bowls Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Protein Bowls Italian Style supports bone health.

Supports Bone Health in Harvest Protein Bowls Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Harvest Protein Bowls Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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