Pasta Salad, Italian Style

Giant

13.56

% from protein

81.36

% from carbs

81.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
360
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 72 g
26.2%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 52 mg
Iron 3.6 mg

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Pasta Salad, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Pasta Salad, Italian Style?

A typical serving 0.5 cup as packaged (51 grams) of Pasta Salad, Italian Style contains approximately 180 calories.

You can check the exact calorie content by logging Pasta Salad, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Salad, Italian Style have?

The amount of fat in Pasta Salad, Italian Style depends on the ingredients and preparation method. On average, one serving 0.5 cup as packaged (51 grams) of Pasta Salad, Italian Style contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Salad, Italian Style have?

The protein content in Pasta Salad, Italian Style depends on the ingredients exists in it. On average, 0.5 cup as packaged (51 grams) of Pasta Salad, Italian Style contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Salad, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Pasta Salad, Italian Style have?

On average, 0.5 cup as packaged (51 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Italian Style.

How Much carbohydrates (carbs) is in Pasta Salad, Italian Style?

The amount of carbohydrates (carbs) in Pasta Salad, Italian Style depends on its serving size and preparation. On average, 0.5 cup as packaged (51 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Salad, Italian Style.

How Much Fiber is in Pasta Salad, Italian Style?

Pasta Salad, Italian Style contains approximately 0.5 grams of fiber in 0.5 cup as packaged (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Italian Style for healthier you!

What vitamins and minerals are in a Pasta Salad, Italian Style?

Vitamins in Pasta Salad, Italian Style:

  • Vitamin A:Pasta Salad, Italian Style has 1000 IU of Vitamin A.
  • Vitamin C:Pasta Salad, Italian Style has 1.2 mg of Vitamin C.

Pasta Salad, Italian Style contains following minerals:

  • Pasta Salad, Italian Style has 26mg of Calcium.
  • Pasta Salad, Italian Style has 340mg of Sodium, Na.
  • Pasta Salad, Italian Style has 1.8mg of Iron.

General

Does Pasta Salad, Italian Style contain caffeine?

Pasta Salad, Italian Style does not contain any caffeine.

Does Pasta Salad, Italian Style contain alcohol?

Pasta Salad, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Salad, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Salad, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Salad, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Salad, Italian Style for free?

Yes! Since Pasta Salad, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Salad, Italian Style with water tracking feature?

Nutribit automatically calculates the water content of Pasta Salad, Italian Style and adds it to your daily hydration log. Simply log Pasta Salad, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Salad, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Salad, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Salad, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Salad, Italian Style

Vitamin A in Pasta Salad, Italian Style supports eye health.

Vitamin A in Pasta Salad, Italian Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Salad, Italian Style boosts immune function.

Vitamin A in Pasta Salad, Italian Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Salad, Italian Style promotes healthy skin.

Vitamin A in Pasta Salad, Italian Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Salad, Italian Style enhances reproductive health.

Vitamin A in Pasta Salad, Italian Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Salad, Italian Style supports bone health.

Vitamin A in Pasta Salad, Italian Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Salad, Italian Style reduces the risk of certain cancers.

Vitamin A in Pasta Salad, Italian Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Salad, Italian Style promotes healthy development during pregnancy.

Vitamin A in Pasta Salad, Italian Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Salad, Italian Style maintains healthy mucous membranes.

Vitamin A in Pasta Salad, Italian Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Salad, Italian Style improves wound healing.

Vitamin A in Pasta Salad, Italian Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Salad, Italian Style may reduce the risk of macular degeneration.

Vitamin A in Pasta Salad, Italian Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup as packaged Pasta Salad, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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