Corn on the Cob

A typical serving 1 ear (100 grams) of Corn on the Cob contains approximately 100 calories.

You can check the exact calorie content by logging Corn on the Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Corn on the Cob depends on the ingredients and preparation method. On average, one serving 1 ear (100 grams) of Corn on the Cob contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Corn on the Cob depends on the ingredients exists in it. On average, 1 ear (100 grams) of Corn on the Cob contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Corn on the Cob, Download Nutribit app for healthier you!

On average, 1 ear (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn on the Cob.

The amount of carbohydrates (carbs) in Corn on the Cob depends on its serving size and preparation. On average, 1 ear (100 grams) contains about 20 grams of carbohydrates.

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Corn on the Cob contains approximately 2 grams of fiber in 1 ear (100 grams).

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Vitamins in Corn on the Cob:

• Vitamin C:Corn on the Cob has 10 mg of Vitamin C.

Corn on the Cob contains following minerals:

• Corn on the Cob has 10mg of Calcium.
• Corn on the Cob has 300mg of Potassium, K.
• Corn on the Cob has 0.5mg of Iron.

Corn on the Cob does not contain any caffeine.

Corn on the Cob does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn on the Cob and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Corn on the Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn on the Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Corn on the Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Corn on the Cob and adds it to your daily hydration log. Simply log Corn on the Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Corn on the Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Corn on the Cob data can be accessed offline in the Nutribit app anytime anywhere!