Restaurant Style Teriyaki Cauliflower & Broccoli

Green Giant

18.18

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
60
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 420 mg
18.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 36 mg
Iron 1 mg
Sugars, added 3 g

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Restaurant Style Teriyaki Cauliflower & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Restaurant Style Teriyaki Cauliflower & Broccoli?

A typical serving 1 cup frozen (90 grams) of Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 60 calories.

You can check the exact calorie content by logging Restaurant Style Teriyaki Cauliflower & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Restaurant Style Teriyaki Cauliflower & Broccoli have?

The amount of fat in Restaurant Style Teriyaki Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup frozen (90 grams) of Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Restaurant Style Teriyaki Cauliflower & Broccoli have?

The protein content in Restaurant Style Teriyaki Cauliflower & Broccoli depends on the ingredients exists in it. On average, 1 cup frozen (90 grams) of Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Restaurant Style Teriyaki Cauliflower & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Restaurant Style Teriyaki Cauliflower & Broccoli have?

On average, 1 cup frozen (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Restaurant Style Teriyaki Cauliflower & Broccoli.

How Much carbohydrates (carbs) is in Restaurant Style Teriyaki Cauliflower & Broccoli?

The amount of carbohydrates (carbs) in Restaurant Style Teriyaki Cauliflower & Broccoli depends on its serving size and preparation. On average, 1 cup frozen (90 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Restaurant Style Teriyaki Cauliflower & Broccoli.

How Much Fiber is in Restaurant Style Teriyaki Cauliflower & Broccoli?

Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 2 grams of fiber in 1 cup frozen (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Restaurant Style Teriyaki Cauliflower & Broccoli for healthier you!

What vitamins and minerals are in a Restaurant Style Teriyaki Cauliflower & Broccoli?

Restaurant Style Teriyaki Cauliflower & Broccoli contains following minerals:

  • Restaurant Style Teriyaki Cauliflower & Broccoli has 36mg of Calcium.
  • Restaurant Style Teriyaki Cauliflower & Broccoli has 420mg of Sodium, Na.
  • Restaurant Style Teriyaki Cauliflower & Broccoli has 200mg of Potassium, K.
  • Restaurant Style Teriyaki Cauliflower & Broccoli has 1mg of Iron.

General

Does Restaurant Style Teriyaki Cauliflower & Broccoli contain caffeine?

Restaurant Style Teriyaki Cauliflower & Broccoli does not contain any caffeine.

Does Restaurant Style Teriyaki Cauliflower & Broccoli contain alcohol?

Restaurant Style Teriyaki Cauliflower & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Restaurant Style Teriyaki Cauliflower & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Restaurant Style Teriyaki Cauliflower & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Restaurant Style Teriyaki Cauliflower & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Restaurant Style Teriyaki Cauliflower & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Restaurant Style Teriyaki Cauliflower & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Restaurant Style Teriyaki Cauliflower & Broccoli for free?

Yes! Since Restaurant Style Teriyaki Cauliflower & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Restaurant Style Teriyaki Cauliflower & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Restaurant Style Teriyaki Cauliflower & Broccoli and adds it to your daily hydration log. Simply log Restaurant Style Teriyaki Cauliflower & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Restaurant Style Teriyaki Cauliflower & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Restaurant Style Teriyaki Cauliflower & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Restaurant Style Teriyaki Cauliflower & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Restaurant Style Teriyaki Cauliflower & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Restaurant Style Teriyaki Cauliflower & Broccoli

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli supports fluid balance.

Maintains Fluid Balance in Restaurant Style Teriyaki Cauliflower & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli supports nerve function.

Supports Nerve Function in Restaurant Style Teriyaki Cauliflower & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Restaurant Style Teriyaki Cauliflower & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli supports muscle function.

Aids Muscle Function in Restaurant Style Teriyaki Cauliflower & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Restaurant Style Teriyaki Cauliflower & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli helps balance pH levels.

Balances pH Levels in Restaurant Style Teriyaki Cauliflower & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Restaurant Style Teriyaki Cauliflower & Broccoli supports bone health.

Supports Bone Health in Restaurant Style Teriyaki Cauliflower & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup frozen Restaurant Style Teriyaki Cauliflower & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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