Restaurant Style Teriyaki Cauliflower & Broccoli

Green Giant

Total Energy

60

kcal

54.55

% from carbs

18.18

% from protein

27.27

% from fats

In 90 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

420mg

18.3%


Potassium, K

200mg

4.3%


Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

3g

6%






Calcium, Ca

36mg


Iron, Fe

1mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Restaurant Style Teriyaki Cauliflower & Broccoli

A typical serving 1 cup frozen of Restaurant Style Teriyaki Cauliflower & Broccoli (90 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Restaurant Style Teriyaki Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup frozen (90 grams) of Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Restaurant Style Teriyaki Cauliflower & Broccoli depends on the ingredients exists in it. On average, 1 cup frozen of Restaurant Style Teriyaki Cauliflower & Broccoli (about 90 grams) contains approximately 3 grams of protein.

On average, 1 cup frozen (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 90 grams) contains about 9 grams of carbohydrates.

Restaurant Style Teriyaki Cauliflower & Broccoli contains approximately 2 grams of fiber in 1 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 cup frozen Restaurant Style Teriyaki Cauliflower & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.