Broccoli Medley, Broccoli, Cauliflower & Carrots

Green Giant Fresh

33.33

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
33.3
% Daily value*
Sodium, Na 33.3 mg
1.4%
Potassium, K 373.3 mg
7.9%
Total Carbohydrates 5.3 g
1.9%
Fiber 2.7 g
9.5%
Sugars 1.3 g
2.7%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 80 mg

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Broccoli Medley, Broccoli, Cauliflower & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Medley, Broccoli, Cauliflower & Carrots?

A typical serving 0.75 cup (85 grams) of Broccoli Medley, Broccoli, Cauliflower & Carrots contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli Medley, Broccoli, Cauliflower & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Medley, Broccoli, Cauliflower & Carrots have?

The amount of fat in Broccoli Medley, Broccoli, Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli Medley, Broccoli, Cauliflower & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Medley, Broccoli, Cauliflower & Carrots have?

The protein content in Broccoli Medley, Broccoli, Cauliflower & Carrots depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Broccoli Medley, Broccoli, Cauliflower & Carrots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Medley, Broccoli, Cauliflower & Carrots, Download Nutribit app for healthier you!

How much sugar does a Broccoli Medley, Broccoli, Cauliflower & Carrots have?

On average, 0.75 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Medley, Broccoli, Cauliflower & Carrots.

How Much carbohydrates (carbs) is in Broccoli Medley, Broccoli, Cauliflower & Carrots?

The amount of carbohydrates (carbs) in Broccoli Medley, Broccoli, Cauliflower & Carrots depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Medley, Broccoli, Cauliflower & Carrots.

How Much Fiber is in Broccoli Medley, Broccoli, Cauliflower & Carrots?

Broccoli Medley, Broccoli, Cauliflower & Carrots contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Medley, Broccoli, Cauliflower & Carrots for healthier you!

What vitamins and minerals are in a Broccoli Medley, Broccoli, Cauliflower & Carrots?

Vitamins in Broccoli Medley, Broccoli, Cauliflower & Carrots:

  • Vitamin A:Broccoli Medley, Broccoli, Cauliflower & Carrots has 1250 IU of Vitamin A.
  • Vitamin C:Broccoli Medley, Broccoli, Cauliflower & Carrots has 60 mg of Vitamin C.

Broccoli Medley, Broccoli, Cauliflower & Carrots contains following minerals:

  • Broccoli Medley, Broccoli, Cauliflower & Carrots has 25mg of Sodium, Na.
  • Broccoli Medley, Broccoli, Cauliflower & Carrots has 280mg of Potassium, K.

General

Does Broccoli Medley, Broccoli, Cauliflower & Carrots contain caffeine?

Broccoli Medley, Broccoli, Cauliflower & Carrots does not contain any caffeine.

Does Broccoli Medley, Broccoli, Cauliflower & Carrots contain alcohol?

Broccoli Medley, Broccoli, Cauliflower & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Medley, Broccoli, Cauliflower & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Medley, Broccoli, Cauliflower & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Medley, Broccoli, Cauliflower & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Medley, Broccoli, Cauliflower & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Medley, Broccoli, Cauliflower & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Medley, Broccoli, Cauliflower & Carrots for free?

Yes! Since Broccoli Medley, Broccoli, Cauliflower & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Medley, Broccoli, Cauliflower & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Medley, Broccoli, Cauliflower & Carrots and adds it to your daily hydration log. Simply log Broccoli Medley, Broccoli, Cauliflower & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Medley, Broccoli, Cauliflower & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Medley, Broccoli, Cauliflower & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Medley, Broccoli, Cauliflower & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Medley, Broccoli, Cauliflower & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Medley, Broccoli, Cauliflower & Carrots

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots supports eye health.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots boosts immune function.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots promotes healthy skin.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots enhances reproductive health.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots supports bone health.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots reduces the risk of certain cancers.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots promotes healthy development during pregnancy.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots maintains healthy mucous membranes.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots improves wound healing.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots may reduce the risk of macular degeneration.

Vitamin A in Broccoli Medley, Broccoli, Cauliflower & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Broccoli Medley, Broccoli, Cauliflower & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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