Veggie Spirals

A typical serving 1 cup frozen (110 grams) of Veggie Spirals contains approximately 40 calories.

You can check the exact calorie content by logging Veggie Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Veggie Spirals depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Veggie Spirals contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Spirals depends on the ingredients exists in it. On average, 1 cup frozen (110 grams) of Veggie Spirals contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Spirals, Download Nutribit app for healthier you!

On average, 1 cup frozen (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Spirals.

The amount of carbohydrates (carbs) in Veggie Spirals depends on its serving size and preparation. On average, 1 cup frozen (110 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Spirals.

Veggie Spirals contains approximately 2 grams of fiber in 1 cup frozen (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Spirals for healthier you!

Veggie Spirals contains following minerals:

• Veggie Spirals has 40mg of Calcium.
• Veggie Spirals has 230mg of Sodium, Na.
• Veggie Spirals has 180mg of Potassium, K.
• Veggie Spirals has 0.5mg of Iron.

Veggie Spirals does not contain any caffeine.

Veggie Spirals does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Veggie Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Veggie Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Veggie Spirals and adds it to your daily hydration log. Simply log Veggie Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Veggie Spirals data can be accessed offline in the Nutribit app anytime anywhere!