Spiral Fries

Season's Choice

Total Energy

150 kcal

61.31

% from carbs

5.84

% from protein

32.85

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

620mg

27%

Potassium, K

340mg

7.2%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Protein

2g

Calcium, Ca

12mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Spiral Fries

How Many Calories Are in Spiral Fries?

A typical serving 7 pieces of Spiral Fries (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Spiral Fries?

The amount of fat in Spiral Fries depends on the ingredients and preparation method. On average, one serving 7 pieces (85 grams) of Spiral Fries contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Spiral Fries?

The protein content in Spiral Fries depends on the ingredients exists in it. On average, 7 pieces of Spiral Fries (about 85 grams) contains approximately 2 grams of protein.

How Much Sugar is in Spiral Fries?

On average, 7 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spiral Fries?

35 kcal

How to burn 150 calories?

The amount of exercise required to burn off 7 pieces Spiral Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.