Vegetable Spirals, Zucchini

Giant Eagle

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Vegetable Spirals, Zucchini Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spirals, Zucchini?

A typical serving 3 oz (85 grams) of Vegetable Spirals, Zucchini contains approximately 15 calories.

You can check the exact calorie content by logging Vegetable Spirals, Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spirals, Zucchini have?

The amount of fat in Vegetable Spirals, Zucchini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Vegetable Spirals, Zucchini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spirals, Zucchini have?

The protein content in Vegetable Spirals, Zucchini depends on the ingredients exists in it. On average, 3 oz (85 grams) of Vegetable Spirals, Zucchini contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spirals, Zucchini, Download Nutribit app for healthier you!

How much sugar does a Vegetable Spirals, Zucchini have?

On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spirals, Zucchini.

How Much carbohydrates (carbs) is in Vegetable Spirals, Zucchini?

The amount of carbohydrates (carbs) in Vegetable Spirals, Zucchini depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spirals, Zucchini.

How Much Fiber is in Vegetable Spirals, Zucchini?

Vegetable Spirals, Zucchini contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spirals, Zucchini for healthier you!

What vitamins and minerals are in a Vegetable Spirals, Zucchini?

Vegetable Spirals, Zucchini contains following minerals:

  • Vegetable Spirals, Zucchini has 20mg of Calcium.
  • Vegetable Spirals, Zucchini has 20mg of Sodium, Na.
  • Vegetable Spirals, Zucchini has 220mg of Potassium, K.
  • Vegetable Spirals, Zucchini has 0.4mg of Iron.

General

Does Vegetable Spirals, Zucchini contain caffeine?

Vegetable Spirals, Zucchini does not contain any caffeine.

Does Vegetable Spirals, Zucchini contain alcohol?

Vegetable Spirals, Zucchini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spirals, Zucchini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spirals, Zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spirals, Zucchini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spirals, Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spirals, Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spirals, Zucchini for free?

Yes! Since Vegetable Spirals, Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spirals, Zucchini with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Spirals, Zucchini and adds it to your daily hydration log. Simply log Vegetable Spirals, Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Spirals, Zucchini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spirals, Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spirals, Zucchini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spirals, Zucchini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spirals, Zucchini

How to burn 15 calories?

The amount of exercise required to burn off 3 oz Vegetable Spirals, Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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