Zucchini Veggie Spirals
Birds Eye
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Zucchini Veggie Spirals Nutrients FAQs
Nutrients
- Zucchini Veggie Spirals has 310mg of Sodium, Na.
- Zucchini Veggie Spirals has 190mg of Potassium, K.
What is the calorie content of Zucchini Veggie Spirals?
A typical serving 0.33 cup frozen (81 grams) of Zucchini Veggie Spirals contains approximately 25 calories.
You can check the exact calorie content by logging Zucchini Veggie Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Veggie Spirals have?
The amount of fat in Zucchini Veggie Spirals depends on the ingredients and preparation method. On average, one serving 0.33 cup frozen (81 grams) of Zucchini Veggie Spirals contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Veggie Spirals have?
The protein content in Zucchini Veggie Spirals depends on the ingredients exists in it. On average, 0.33 cup frozen (81 grams) of Zucchini Veggie Spirals contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Veggie Spirals, Download Nutribit app for healthier you!
How much sugar does a Zucchini Veggie Spirals have?
On average, 0.33 cup frozen (81 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Veggie Spirals.
How Much carbohydrates (carbs) is in Zucchini Veggie Spirals?
The amount of carbohydrates (carbs) in Zucchini Veggie Spirals depends on its serving size and preparation. On average, 0.33 cup frozen (81 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Veggie Spirals.
How Much Fiber is in Zucchini Veggie Spirals?
Zucchini Veggie Spirals contains approximately 2 grams of fiber in 0.33 cup frozen (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Veggie Spirals for healthier you!
What vitamins and minerals are in a Zucchini Veggie Spirals?
Zucchini Veggie Spirals contains following minerals:
General
Does Zucchini Veggie Spirals contain caffeine?
Zucchini Veggie Spirals does not contain any caffeine.
Does Zucchini Veggie Spirals contain alcohol?
Zucchini Veggie Spirals does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Veggie Spirals?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Veggie Spirals and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Veggie Spirals quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Veggie Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Veggie Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Veggie Spirals for free?
Yes! Since Zucchini Veggie Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Veggie Spirals with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Veggie Spirals and adds it to your daily hydration log. Simply log Zucchini Veggie Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Veggie Spirals as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Veggie Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Veggie Spirals nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Veggie Spirals data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Veggie Spirals
How to burn 25 calories?
The amount of exercise required to burn off 0.33 cup frozen Zucchini Veggie Spirals
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.