Seasoned Sweet Potato Wedges

Aunt Gussie's

Total Energy

247.7

kcal

65.08

% from carbs

5.3

% from protein

29.63

% from fats

In 125 g

% daily value

Total Fat

8.7g

13.4%

Saturated

1.1g

5.5%

Sodium, Na

344mg

15%

Total Carbohydrates

43g

15.6%

Fiber

7.8g

27.9%

Sugars

14g

28%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Sweet Potato Wedges

A typical serving 1 serving (as consumed) of Seasoned Sweet Potato Wedges (125 grams) contains approximately 247.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Sweet Potato Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (as consumed) (125 grams) of Seasoned Sweet Potato Wedges contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Sweet Potato Wedges depends on the ingredients exists in it. On average, 1 serving (as consumed) of Seasoned Sweet Potato Wedges (about 125 grams) contains approximately 3.5 grams of protein.

On average, 1 serving (as consumed) (about 125 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (as consumed) (about 125 grams) contains about 43 grams of carbohydrates.

Seasoned Sweet Potato Wedges contains approximately 7.8 grams of fiber in 1 serving (as consumed) (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 248 calories?

The amount of exercise required to burn off 1 serving (as consumed) Seasoned Sweet Potato Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.