Seasoned Sweet Potato Wedges
Aunt Gussie's
5.3
% from protein65.08
% from carbs65.08
% from fatNutrition Facts
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Seasoned Sweet Potato Wedges Nutrients FAQs
Nutrients
- Seasoned Sweet Potato Wedges has 344mg of Sodium, Na.
What is the calorie content of Seasoned Sweet Potato Wedges?
A typical serving 1 serving (as consumed) (125 grams) of Seasoned Sweet Potato Wedges contains approximately 248 calories.
You can check the exact calorie content by logging Seasoned Sweet Potato Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Sweet Potato Wedges have?
The amount of fat in Seasoned Sweet Potato Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (as consumed) (125 grams) of Seasoned Sweet Potato Wedges contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Sweet Potato Wedges have?
The protein content in Seasoned Sweet Potato Wedges depends on the ingredients exists in it. On average, 1 serving (as consumed) (125 grams) of Seasoned Sweet Potato Wedges contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Sweet Potato Wedges, Download Nutribit app for healthier you!
How much sugar does a Seasoned Sweet Potato Wedges have?
On average, 1 serving (as consumed) (125 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Sweet Potato Wedges.
How Much carbohydrates (carbs) is in Seasoned Sweet Potato Wedges?
The amount of carbohydrates (carbs) in Seasoned Sweet Potato Wedges depends on its serving size and preparation. On average, 1 serving (as consumed) (125 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Sweet Potato Wedges.
How Much Fiber is in Seasoned Sweet Potato Wedges?
Seasoned Sweet Potato Wedges contains approximately 7.8 grams of fiber in 1 serving (as consumed) (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Sweet Potato Wedges for healthier you!
What vitamins and minerals are in a Seasoned Sweet Potato Wedges?
Seasoned Sweet Potato Wedges contains following minerals:
General
Does Seasoned Sweet Potato Wedges contain caffeine?
Seasoned Sweet Potato Wedges does not contain any caffeine.
Does Seasoned Sweet Potato Wedges contain alcohol?
Seasoned Sweet Potato Wedges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Sweet Potato Wedges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Sweet Potato Wedges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Sweet Potato Wedges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Sweet Potato Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Sweet Potato Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Sweet Potato Wedges for free?
Yes! Since Seasoned Sweet Potato Wedges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Sweet Potato Wedges with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Sweet Potato Wedges and adds it to your daily hydration log. Simply log Seasoned Sweet Potato Wedges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Sweet Potato Wedges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Sweet Potato Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Sweet Potato Wedges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Sweet Potato Wedges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Sweet Potato Wedges
Total Carbohydrates in Seasoned Sweet Potato Wedges provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seasoned Sweet Potato Wedges are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seasoned Sweet Potato Wedges supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seasoned Sweet Potato Wedges aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seasoned Sweet Potato Wedges helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seasoned Sweet Potato Wedges help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seasoned Sweet Potato Wedges helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seasoned Sweet Potato Wedges can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seasoned Sweet Potato Wedges aids weight management by helping you feel full longer.
Fiber-rich carbs from Seasoned Sweet Potato Wedges help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seasoned Sweet Potato Wedges enhances brain function and helps improve memory and focus.
Glucose from Seasoned Sweet Potato Wedges is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seasoned Sweet Potato Wedges boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seasoned Sweet Potato Wedges provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seasoned Sweet Potato Wedges promotes gut health by feeding beneficial gut bacteria.
Fiber in Seasoned Sweet Potato Wedges serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seasoned Sweet Potato Wedges improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seasoned Sweet Potato Wedges support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seasoned Sweet Potato Wedges helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seasoned Sweet Potato Wedges, help regulate blood pressure and reduce hypertension risk.
Fiber in Seasoned Sweet Potato Wedges supports digestion.
Fiber in Seasoned Sweet Potato Wedges aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Sweet Potato Wedges supports heart health.
Soluble fiber in Seasoned Sweet Potato Wedges can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Sweet Potato Wedges aids in weight management.
Fiber-rich foods in Seasoned Sweet Potato Wedges increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Sweet Potato Wedges regulates blood sugar.
Fiber in Seasoned Sweet Potato Wedges helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Sweet Potato Wedges promotes gut health.
Fiber in Seasoned Sweet Potato Wedges acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Sweet Potato Wedges lowers the risk of colon cancer.
A high-fiber diet from Seasoned Sweet Potato Wedges is linked to a reduced risk of colon cancer.
Fiber in Seasoned Sweet Potato Wedges improves skin health.
Fiber in Seasoned Sweet Potato Wedges helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Sweet Potato Wedges helps lower blood pressure.
Adequate fiber in Seasoned Sweet Potato Wedges may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Sweet Potato Wedges boosts immune function.
Fiber in Seasoned Sweet Potato Wedges supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Sweet Potato Wedges reduces the risk of type 2 diabetes.
Fiber in Seasoned Sweet Potato Wedges can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 248 calories?
The amount of exercise required to burn off 1 serving (as consumed) Seasoned Sweet Potato Wedges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.