Ready Baked Jackets, Sweet Potato
Aunt Gussie's
9.33
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Ready Baked Jackets, Sweet Potato Nutrients FAQs
Nutrients
- Ready Baked Jackets, Sweet Potato has 2mg of Sodium, Na.
What is the calorie content of Ready Baked Jackets, Sweet Potato?
A typical serving 1 potato (microwaved) of Ready Baked Jackets, Sweet Potato contains approximately 196 calories.
You can check the exact calorie content by logging Ready Baked Jackets, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Baked Jackets, Sweet Potato have?
The amount of fat in Ready Baked Jackets, Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 potato (microwaved) of Ready Baked Jackets, Sweet Potato contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Baked Jackets, Sweet Potato have?
The protein content in Ready Baked Jackets, Sweet Potato depends on the ingredients exists in it. On average, 1 potato (microwaved) of Ready Baked Jackets, Sweet Potato contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Baked Jackets, Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Ready Baked Jackets, Sweet Potato have?
On average, 1 potato (microwaved) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Baked Jackets, Sweet Potato.
How Much carbohydrates (carbs) is in Ready Baked Jackets, Sweet Potato?
The amount of carbohydrates (carbs) in Ready Baked Jackets, Sweet Potato depends on its serving size and preparation. On average, 1 potato (microwaved) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Baked Jackets, Sweet Potato.
How Much Fiber is in Ready Baked Jackets, Sweet Potato?
Ready Baked Jackets, Sweet Potato contains approximately 6.4 grams of fiber in 1 potato (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Baked Jackets, Sweet Potato for healthier you!
What vitamins and minerals are in a Ready Baked Jackets, Sweet Potato?
Ready Baked Jackets, Sweet Potato contains following minerals:
General
Does Ready Baked Jackets, Sweet Potato contain caffeine?
Ready Baked Jackets, Sweet Potato does not contain any caffeine.
Does Ready Baked Jackets, Sweet Potato contain alcohol?
Ready Baked Jackets, Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Baked Jackets, Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Baked Jackets, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Baked Jackets, Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Baked Jackets, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Baked Jackets, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Baked Jackets, Sweet Potato for free?
Yes! Since Ready Baked Jackets, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Baked Jackets, Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Ready Baked Jackets, Sweet Potato and adds it to your daily hydration log. Simply log Ready Baked Jackets, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Baked Jackets, Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Baked Jackets, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Baked Jackets, Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Baked Jackets, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Baked Jackets, Sweet Potato
Fiber in Ready Baked Jackets, Sweet Potato supports digestion.
Fiber in Ready Baked Jackets, Sweet Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready Baked Jackets, Sweet Potato supports heart health.
Soluble fiber in Ready Baked Jackets, Sweet Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ready Baked Jackets, Sweet Potato aids in weight management.
Fiber-rich foods in Ready Baked Jackets, Sweet Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready Baked Jackets, Sweet Potato regulates blood sugar.
Fiber in Ready Baked Jackets, Sweet Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ready Baked Jackets, Sweet Potato promotes gut health.
Fiber in Ready Baked Jackets, Sweet Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready Baked Jackets, Sweet Potato lowers the risk of colon cancer.
A high-fiber diet from Ready Baked Jackets, Sweet Potato is linked to a reduced risk of colon cancer.
Fiber in Ready Baked Jackets, Sweet Potato improves skin health.
Fiber in Ready Baked Jackets, Sweet Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready Baked Jackets, Sweet Potato helps lower blood pressure.
Adequate fiber in Ready Baked Jackets, Sweet Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready Baked Jackets, Sweet Potato boosts immune function.
Fiber in Ready Baked Jackets, Sweet Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready Baked Jackets, Sweet Potato reduces the risk of type 2 diabetes.
Fiber in Ready Baked Jackets, Sweet Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 196 calories?
The amount of exercise required to burn off 1 potato (microwaved) Ready Baked Jackets, Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.