Red Potato Wedges & Onions, Seasoned

Banquet

7.51

% from protein

71.36

% from carbs

71.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75.3 g(75g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 1.7 g
2.6%
Sodium, Na 360 mg
15.7%
Potassium, K 326.7 mg
7%
Total Carbohydrates 12.7 g
4.6%
Fiber 1.3 g
4.8%
Sugars 2 g
4%
Protein 1.3 g
2.7%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.5 mg
Sugars, added 0 g

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Red Potato Wedges & Onions, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Red Potato Wedges & Onions, Seasoned?

A typical serving 1.5 cups (113 grams) of Red Potato Wedges & Onions, Seasoned contains approximately 110 calories.

You can check the exact calorie content by logging Red Potato Wedges & Onions, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Potato Wedges & Onions, Seasoned have?

The amount of fat in Red Potato Wedges & Onions, Seasoned depends on the ingredients and preparation method. On average, one serving 1.5 cups (113 grams) of Red Potato Wedges & Onions, Seasoned contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Potato Wedges & Onions, Seasoned have?

The protein content in Red Potato Wedges & Onions, Seasoned depends on the ingredients exists in it. On average, 1.5 cups (113 grams) of Red Potato Wedges & Onions, Seasoned contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Red Potato Wedges & Onions, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Red Potato Wedges & Onions, Seasoned have?

On average, 1.5 cups (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Potato Wedges & Onions, Seasoned.

How Much carbohydrates (carbs) is in Red Potato Wedges & Onions, Seasoned?

The amount of carbohydrates (carbs) in Red Potato Wedges & Onions, Seasoned depends on its serving size and preparation. On average, 1.5 cups (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Potato Wedges & Onions, Seasoned.

How Much Fiber is in Red Potato Wedges & Onions, Seasoned?

Red Potato Wedges & Onions, Seasoned contains approximately 2 grams of fiber in 1.5 cups (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Potato Wedges & Onions, Seasoned for healthier you!

What vitamins and minerals are in a Red Potato Wedges & Onions, Seasoned?

Red Potato Wedges & Onions, Seasoned contains following minerals:

  • Red Potato Wedges & Onions, Seasoned has 540mg of Sodium, Na.
  • Red Potato Wedges & Onions, Seasoned has 490mg of Potassium, K.
  • Red Potato Wedges & Onions, Seasoned has 0.7mg of Iron.

General

Does Red Potato Wedges & Onions, Seasoned contain caffeine?

Red Potato Wedges & Onions, Seasoned does not contain any caffeine.

Does Red Potato Wedges & Onions, Seasoned contain alcohol?

Red Potato Wedges & Onions, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Potato Wedges & Onions, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Potato Wedges & Onions, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Potato Wedges & Onions, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Potato Wedges & Onions, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Potato Wedges & Onions, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Potato Wedges & Onions, Seasoned for free?

Yes! Since Red Potato Wedges & Onions, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Potato Wedges & Onions, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Red Potato Wedges & Onions, Seasoned and adds it to your daily hydration log. Simply log Red Potato Wedges & Onions, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Potato Wedges & Onions, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Potato Wedges & Onions, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Potato Wedges & Onions, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Potato Wedges & Onions, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Potato Wedges & Onions, Seasoned

Sodium, Na in Red Potato Wedges & Onions, Seasoned supports fluid balance.

Maintains Fluid Balance in Red Potato Wedges & Onions, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Potato Wedges & Onions, Seasoned supports nerve function.

Supports Nerve Function in Red Potato Wedges & Onions, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Potato Wedges & Onions, Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Red Potato Wedges & Onions, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Potato Wedges & Onions, Seasoned supports muscle function.

Aids Muscle Function in Red Potato Wedges & Onions, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Potato Wedges & Onions, Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Red Potato Wedges & Onions, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Potato Wedges & Onions, Seasoned helps balance pH levels.

Balances pH Levels in Red Potato Wedges & Onions, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Potato Wedges & Onions, Seasoned supports bone health.

Supports Bone Health in Red Potato Wedges & Onions, Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1.5 cups Red Potato Wedges & Onions, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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