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Cereal, Better Granola, Dark Chocolate Cranberry

Barbara's

210

kcal Energy

66.5%

% from carbs

15.8%

% from protein

17.7%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Better Granola, Dark Chocolate Cranberry

Nutrients

What is the calorie content of Cereal, Better Granola, Dark Chocolate Cranberry?

A typical serving 0.67 cup of Cereal, Better Granola, Dark Chocolate Cranberry (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Cereal, Better Granola, Dark Chocolate Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Better Granola, Dark Chocolate Cranberry have?

The amount of fat in Cereal, Better Granola, Dark Chocolate Cranberry depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Better Granola, Dark Chocolate Cranberry have?

The protein content in Cereal, Better Granola, Dark Chocolate Cranberry depends on the ingredients exists in it. On average, 0.67 cup of Cereal, Better Granola, Dark Chocolate Cranberry (about 55 grams) contains approximately 9 grams of protein.

Is Cereal, Better Granola, Dark Chocolate Cranberry a good source of protein?

The protein content in Cereal, Better Granola, Dark Chocolate Cranberry depends on the ingredients exists in it. On average, 0.67 cup of Cereal, Better Granola, Dark Chocolate Cranberry (about 55 grams) contains approximately 9 grams of protein.

How much sugar does a Cereal, Better Granola, Dark Chocolate Cranberry have?

On average, 0.67 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Better Granola, Dark Chocolate Cranberry contain added sugar?

On average, 0.67 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Better Granola, Dark Chocolate Cranberry?

On average, 0.67 cup (about 55 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Cereal, Better Granola, Dark Chocolate Cranberry?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Better Granola, Dark Chocolate Cranberry?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Better Granola, Dark Chocolate Cranberry suitable for vegans?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Better Granola, Dark Chocolate Cranberry contain caffeine?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Better Granola, Dark Chocolate Cranberry contain alcohol?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Better Granola, Dark Chocolate Cranberry healthier?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Better Granola, Dark Chocolate Cranberry in Nutribit?

Cereal, Better Granola, Dark Chocolate Cranberry contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Better Granola, Dark Chocolate Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Better Granola, Dark Chocolate Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Better Granola, Dark Chocolate Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Better Granola, Dark Chocolate Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Better Granola, Dark Chocolate Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Better Granola, Dark Chocolate Cranberry for free?

Yes! Since Cereal, Better Granola, Dark Chocolate Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Better Granola, Dark Chocolate Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Better Granola, Dark Chocolate Cranberry and adds it to your daily hydration log. Simply log Cereal, Better Granola, Dark Chocolate Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Better Granola, Dark Chocolate Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Better Granola, Dark Chocolate Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Better Granola, Dark Chocolate Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Better Granola, Dark Chocolate Cranberry data can be accessed offline in the Nutribit app anytime anywhere!