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Dark Chocolate Cranberry & Almond Granola Cereal

Quaker

230

kcal Energy

64.8%

% from carbs

9.7%

% from protein

25.5%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
230

% Daily Value

Total Fat 7 g
10.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 40 g
14.5%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Cranberry & Almond Granola Cereal

Nutrients

What is the calorie content of Dark Chocolate Cranberry & Almond Granola Cereal?

A typical serving 0.5 cup of Dark Chocolate Cranberry & Almond Granola Cereal (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Dark Chocolate Cranberry & Almond Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Cranberry & Almond Granola Cereal have?

The amount of fat in Dark Chocolate Cranberry & Almond Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Cranberry & Almond Granola Cereal have?

The protein content in Dark Chocolate Cranberry & Almond Granola Cereal depends on the ingredients exists in it. On average, 0.5 cup of Dark Chocolate Cranberry & Almond Granola Cereal (about 55 grams) contains approximately 6 grams of protein.

Is Dark Chocolate Cranberry & Almond Granola Cereal a good source of protein?

The protein content in Dark Chocolate Cranberry & Almond Granola Cereal depends on the ingredients exists in it. On average, 0.5 cup of Dark Chocolate Cranberry & Almond Granola Cereal (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Dark Chocolate Cranberry & Almond Granola Cereal have?

On average, 0.5 cup (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dark Chocolate Cranberry & Almond Granola Cereal contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dark Chocolate Cranberry & Almond Granola Cereal?

On average, 0.5 cup (about 55 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Dark Chocolate Cranberry & Almond Granola Cereal?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dark Chocolate Cranberry & Almond Granola Cereal?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dark Chocolate Cranberry & Almond Granola Cereal suitable for vegans?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dark Chocolate Cranberry & Almond Granola Cereal contain caffeine?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dark Chocolate Cranberry & Almond Granola Cereal contain alcohol?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dark Chocolate Cranberry & Almond Granola Cereal healthier?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dark Chocolate Cranberry & Almond Granola Cereal in Nutribit?

Dark Chocolate Cranberry & Almond Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cranberry & Almond Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cranberry & Almond Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Cranberry & Almond Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Cranberry & Almond Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cranberry & Almond Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Cranberry & Almond Granola Cereal for free?

Yes! Since Dark Chocolate Cranberry & Almond Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Cranberry & Almond Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Cranberry & Almond Granola Cereal and adds it to your daily hydration log. Simply log Dark Chocolate Cranberry & Almond Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Cranberry & Almond Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cranberry & Almond Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Cranberry & Almond Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Cranberry & Almond Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!