Toast, Granola and Oat
Bauducco
17.02
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
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Toast, Granola and Oat Nutrients FAQs
Nutrients
- Toast, Granola and Oat has 13mg of Calcium.
- Toast, Granola and Oat has 95mg of Sodium, Na.
- Toast, Granola and Oat has 1.62mg of Iron.
What is the calorie content of Toast, Granola and Oat?
A typical serving 3 pieces (27 grams) of Toast, Granola and Oat contains approximately 105 calories.
You can check the exact calorie content by logging Toast, Granola and Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, Granola and Oat have?
The amount of fat in Toast, Granola and Oat depends on the ingredients and preparation method. On average, one serving 3 pieces (27 grams) of Toast, Granola and Oat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, Granola and Oat have?
The protein content in Toast, Granola and Oat depends on the ingredients exists in it. On average, 3 pieces (27 grams) of Toast, Granola and Oat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, Granola and Oat, Download Nutribit app for healthier you!
How much sugar does a Toast, Granola and Oat have?
On average, 3 pieces (27 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Granola and Oat.
How Much carbohydrates (carbs) is in Toast, Granola and Oat?
The amount of carbohydrates (carbs) in Toast, Granola and Oat depends on its serving size and preparation. On average, 3 pieces (27 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, Granola and Oat.
How Much Fiber is in Toast, Granola and Oat?
Toast, Granola and Oat contains approximately 3 grams of fiber in 3 pieces (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Granola and Oat for healthier you!
What vitamins and minerals are in a Toast, Granola and Oat?
Toast, Granola and Oat contains following minerals:
General
Does Toast, Granola and Oat contain caffeine?
Toast, Granola and Oat does not contain any caffeine.
Does Toast, Granola and Oat contain alcohol?
Toast, Granola and Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, Granola and Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Granola and Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, Granola and Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, Granola and Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Granola and Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, Granola and Oat for free?
Yes! Since Toast, Granola and Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, Granola and Oat with water tracking feature?
Nutribit automatically calculates the water content of Toast, Granola and Oat and adds it to your daily hydration log. Simply log Toast, Granola and Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast, Granola and Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, Granola and Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, Granola and Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, Granola and Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, Granola and Oat
How to burn 105 calories?
The amount of exercise required to burn off 3 pieces Toast, Granola and Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.