Oat Granola

A typical serving 45 g serving (45 grams) of Oat Granola contains approximately 192 calories.

You can check the exact calorie content by logging Oat Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Granola depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Oat Granola contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oat Granola depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Oat Granola contains approximately 5.9 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Granola, Download Nutribit app for healthier you!

On average, 45 g serving (45 grams) contains about 8.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Granola.

The amount of carbohydrates (carbs) in Oat Granola depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Granola.

Oat Granola contains approximately 3.8 grams of fiber in 45 g serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Granola for healthier you!

Oat Granola does not contain any mineral or vitamin.

Oat Granola does not contain any caffeine.

Oat Granola does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Granola and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Granola and adds it to your daily hydration log. Simply log Oat Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Granola data can be accessed offline in the Nutribit app anytime anywhere!