Oat Granola, Raisin

Quaker

8.03

% from protein

71.39

% from carbs

71.39

% from fat

Oat Granola, Raisin Nutrients FAQs

Nutrients

What is the calorie content of Oat Granola, Raisin?

A typical serving 1 serving (45 grams) of Oat Granola, Raisin contains approximately 189 calories.

You can check the exact calorie content by logging Oat Granola, Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Granola, Raisin have?

The amount of fat in Oat Granola, Raisin depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Oat Granola, Raisin contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Granola, Raisin have?

The protein content in Oat Granola, Raisin depends on the ingredients exists in it. On average, 1 serving (45 grams) of Oat Granola, Raisin contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Granola, Raisin, Download Nutribit app for healthier you!

How much sugar does a Oat Granola, Raisin have?

On average, 1 serving (45 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Granola, Raisin.

How Much carbohydrates (carbs) is in Oat Granola, Raisin?

The amount of carbohydrates (carbs) in Oat Granola, Raisin depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Granola, Raisin.

How Much Fiber is in Oat Granola, Raisin?

Oat Granola, Raisin contains approximately 3.1 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Granola, Raisin for healthier you!

What vitamins and minerals are in a Oat Granola, Raisin?

Oat Granola, Raisin contains following minerals:

  • Oat Granola, Raisin has 4mg of Sodium, Na.

General

Does Oat Granola, Raisin contain caffeine?

Oat Granola, Raisin does not contain any caffeine.

Does Oat Granola, Raisin contain alcohol?

Oat Granola, Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Granola, Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Granola, Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Granola, Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Granola, Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Granola, Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Granola, Raisin for free?

Yes! Since Oat Granola, Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Granola, Raisin with water tracking feature?

Nutribit automatically calculates the water content of Oat Granola, Raisin and adds it to your daily hydration log. Simply log Oat Granola, Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Granola, Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Granola, Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Granola, Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Granola, Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Granola, Raisin

How to burn 189 calories?

The amount of exercise required to burn off 1 serving Oat Granola, Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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