Fit, Triple Berry Crunch

Bear Naked

11.69

% from protein

75.16

% from carbs

75.16

% from fat

Fit, Triple Berry Crunch Nutrients FAQs

Nutrients

What is the calorie content of Fit, Triple Berry Crunch?

A typical serving 0.5 cup (60 grams) of Fit, Triple Berry Crunch contains approximately 220 calories.

You can check the exact calorie content by logging Fit, Triple Berry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit, Triple Berry Crunch have?

The amount of fat in Fit, Triple Berry Crunch depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Fit, Triple Berry Crunch contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit, Triple Berry Crunch have?

The protein content in Fit, Triple Berry Crunch depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Fit, Triple Berry Crunch contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fit, Triple Berry Crunch, Download Nutribit app for healthier you!

How much sugar does a Fit, Triple Berry Crunch have?

On average, 0.5 cup (60 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit, Triple Berry Crunch.

How Much carbohydrates (carbs) is in Fit, Triple Berry Crunch?

The amount of carbohydrates (carbs) in Fit, Triple Berry Crunch depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit, Triple Berry Crunch.

How Much Fiber is in Fit, Triple Berry Crunch?

Fit, Triple Berry Crunch contains approximately 6 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit, Triple Berry Crunch for healthier you!

What vitamins and minerals are in a Fit, Triple Berry Crunch?

Fit, Triple Berry Crunch contains following minerals:

  • Fit, Triple Berry Crunch has 30mg of Calcium.
  • Fit, Triple Berry Crunch has 5mg of Sodium, Na.
  • Fit, Triple Berry Crunch has 200mg of Potassium, K.
  • Fit, Triple Berry Crunch has 2.2mg of Iron.

General

Does Fit, Triple Berry Crunch contain caffeine?

Fit, Triple Berry Crunch does not contain any caffeine.

Does Fit, Triple Berry Crunch contain alcohol?

Fit, Triple Berry Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit, Triple Berry Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit, Triple Berry Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit, Triple Berry Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit, Triple Berry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit, Triple Berry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit, Triple Berry Crunch for free?

Yes! Since Fit, Triple Berry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit, Triple Berry Crunch with water tracking feature?

Nutribit automatically calculates the water content of Fit, Triple Berry Crunch and adds it to your daily hydration log. Simply log Fit, Triple Berry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit, Triple Berry Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit, Triple Berry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit, Triple Berry Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit, Triple Berry Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit, Triple Berry Crunch

Total Carbohydrates in Fit, Triple Berry Crunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fit, Triple Berry Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fit, Triple Berry Crunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fit, Triple Berry Crunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fit, Triple Berry Crunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fit, Triple Berry Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fit, Triple Berry Crunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fit, Triple Berry Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fit, Triple Berry Crunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Fit, Triple Berry Crunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fit, Triple Berry Crunch enhances brain function and helps improve memory and focus.

Glucose from Fit, Triple Berry Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fit, Triple Berry Crunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fit, Triple Berry Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fit, Triple Berry Crunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Fit, Triple Berry Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fit, Triple Berry Crunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fit, Triple Berry Crunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fit, Triple Berry Crunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fit, Triple Berry Crunch, help regulate blood pressure and reduce hypertension risk.

Fiber in Fit, Triple Berry Crunch supports digestion.

Fiber in Fit, Triple Berry Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fit, Triple Berry Crunch supports heart health.

Soluble fiber in Fit, Triple Berry Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fit, Triple Berry Crunch aids in weight management.

Fiber-rich foods in Fit, Triple Berry Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fit, Triple Berry Crunch regulates blood sugar.

Fiber in Fit, Triple Berry Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fit, Triple Berry Crunch promotes gut health.

Fiber in Fit, Triple Berry Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fit, Triple Berry Crunch lowers the risk of colon cancer.

A high-fiber diet from Fit, Triple Berry Crunch is linked to a reduced risk of colon cancer.

Fiber in Fit, Triple Berry Crunch improves skin health.

Fiber in Fit, Triple Berry Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fit, Triple Berry Crunch helps lower blood pressure.

Adequate fiber in Fit, Triple Berry Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fit, Triple Berry Crunch boosts immune function.

Fiber in Fit, Triple Berry Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fit, Triple Berry Crunch reduces the risk of type 2 diabetes.

Fiber in Fit, Triple Berry Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Fit, Triple Berry Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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