100% Natural Granola, Original Cinnamon

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Total Energy

260

kcal

44.93

% from carbs

15.94

% from protein

39.13

% from fats

In 59 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Polyunsaturated

4.5g

Monounsaturated

6g

Sodium, Na

100mg

4.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.9mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Natural Granola, Original Cinnamon

A typical serving 0.5 cup of 100% Natural Granola, Original Cinnamon (59 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Natural Granola, Original Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (59 grams) of 100% Natural Granola, Original Cinnamon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Natural Granola, Original Cinnamon depends on the ingredients exists in it. On average, 0.5 cup of 100% Natural Granola, Original Cinnamon (about 59 grams) contains approximately 11 grams of protein.

On average, 0.5 cup (about 59 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 59 grams) contains about 31 grams of carbohydrates.

100% Natural Granola, Original Cinnamon contains approximately 5 grams of fiber in 0.5 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup 100% Natural Granola, Original Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.