The Original Breakfast Cookie, Double Chocolate Chunk

Erin Baker's

9.12

% from protein

70.36

% from carbs

70.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 54 g
19.6%

Fiber 6 g
21.4%

Sugars 19 g
38%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 3.6 mg

The Original Breakfast Cookie, Double Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of The Original Breakfast Cookie, Double Chocolate Chunk?

A typical serving 1 cookie (85 grams) of The Original Breakfast Cookie, Double Chocolate Chunk contains approximately 290 calories.

You can check the exact calorie content by logging The Original Breakfast Cookie, Double Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Breakfast Cookie, Double Chocolate Chunk have?

The amount of fat in The Original Breakfast Cookie, Double Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of The Original Breakfast Cookie, Double Chocolate Chunk contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Breakfast Cookie, Double Chocolate Chunk have?

The protein content in The Original Breakfast Cookie, Double Chocolate Chunk depends on the ingredients exists in it. On average, 1 cookie (85 grams) of The Original Breakfast Cookie, Double Chocolate Chunk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from The Original Breakfast Cookie, Double Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a The Original Breakfast Cookie, Double Chocolate Chunk have?

On average, 1 cookie (85 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Breakfast Cookie, Double Chocolate Chunk.

How Much carbohydrates (carbs) is in The Original Breakfast Cookie, Double Chocolate Chunk?

The amount of carbohydrates (carbs) in The Original Breakfast Cookie, Double Chocolate Chunk depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Original Breakfast Cookie, Double Chocolate Chunk.

How Much Fiber is in The Original Breakfast Cookie, Double Chocolate Chunk?

The Original Breakfast Cookie, Double Chocolate Chunk contains approximately 6 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Breakfast Cookie, Double Chocolate Chunk for healthier you!

What vitamins and minerals are in a The Original Breakfast Cookie, Double Chocolate Chunk?

Vitamins in The Original Breakfast Cookie, Double Chocolate Chunk:

  • Vitamin A:The Original Breakfast Cookie, Double Chocolate Chunk has 300 IU of Vitamin A.
  • Vitamin C:The Original Breakfast Cookie, Double Chocolate Chunk has 1.2 mg of Vitamin C.

The Original Breakfast Cookie, Double Chocolate Chunk contains following minerals:

  • The Original Breakfast Cookie, Double Chocolate Chunk has 52mg of Calcium.
  • The Original Breakfast Cookie, Double Chocolate Chunk has 250mg of Sodium, Na.
  • The Original Breakfast Cookie, Double Chocolate Chunk has 3.6mg of Iron.

General

Does The Original Breakfast Cookie, Double Chocolate Chunk contain caffeine?

The Original Breakfast Cookie, Double Chocolate Chunk does not contain any caffeine.

Does The Original Breakfast Cookie, Double Chocolate Chunk contain alcohol?

The Original Breakfast Cookie, Double Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Original Breakfast Cookie, Double Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Breakfast Cookie, Double Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Breakfast Cookie, Double Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Breakfast Cookie, Double Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Breakfast Cookie, Double Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Breakfast Cookie, Double Chocolate Chunk for free?

Yes! Since The Original Breakfast Cookie, Double Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Breakfast Cookie, Double Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of The Original Breakfast Cookie, Double Chocolate Chunk and adds it to your daily hydration log. Simply log The Original Breakfast Cookie, Double Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Breakfast Cookie, Double Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Breakfast Cookie, Double Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Breakfast Cookie, Double Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Breakfast Cookie, Double Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Original Breakfast Cookie, Double Chocolate Chunk

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Original Breakfast Cookie, Double Chocolate Chunk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Original Breakfast Cookie, Double Chocolate Chunk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Original Breakfast Cookie, Double Chocolate Chunk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Original Breakfast Cookie, Double Chocolate Chunk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk aids weight management by helping you feel full longer.

Fiber-rich carbs from The Original Breakfast Cookie, Double Chocolate Chunk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk enhances brain function and helps improve memory and focus.

Glucose from The Original Breakfast Cookie, Double Chocolate Chunk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Original Breakfast Cookie, Double Chocolate Chunk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk promotes gut health by feeding beneficial gut bacteria.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Original Breakfast Cookie, Double Chocolate Chunk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Original Breakfast Cookie, Double Chocolate Chunk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Original Breakfast Cookie, Double Chocolate Chunk, help regulate blood pressure and reduce hypertension risk.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk supports digestion.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk supports heart health.

Soluble fiber in The Original Breakfast Cookie, Double Chocolate Chunk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk aids in weight management.

Fiber-rich foods in The Original Breakfast Cookie, Double Chocolate Chunk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk regulates blood sugar.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk promotes gut health.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk lowers the risk of colon cancer.

A high-fiber diet from The Original Breakfast Cookie, Double Chocolate Chunk is linked to a reduced risk of colon cancer.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk improves skin health.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk helps lower blood pressure.

Adequate fiber in The Original Breakfast Cookie, Double Chocolate Chunk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk boosts immune function.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk reduces the risk of type 2 diabetes.

Fiber in The Original Breakfast Cookie, Double Chocolate Chunk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 1 cookie The Original Breakfast Cookie, Double Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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