Greek Whole Milk Yogurt, Honey Blended

Food Club

Total Energy

190

kcal

50.76

% from carbs

26.4

% from protein

22.84

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

50mg

2.2%

Potassium, K

192mg

4.1%

Total Carbohydrates

25g

9.1%

Sugars

22g

44%

Protein

13g

26%

Calcium, Ca

199mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Whole Milk Yogurt, Honey Blended

A typical serving 0.67 cup of Greek Whole Milk Yogurt, Honey Blended (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Whole Milk Yogurt, Honey Blended depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Greek Whole Milk Yogurt, Honey Blended contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Whole Milk Yogurt, Honey Blended depends on the ingredients exists in it. On average, 0.67 cup of Greek Whole Milk Yogurt, Honey Blended (about 170 grams) contains approximately 13 grams of protein.

On average, 0.67 cup (about 170 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 170 grams) contains about 25 grams of carbohydrates.

Greek Whole Milk Yogurt, Honey Blended contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup Greek Whole Milk Yogurt, Honey Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.