Blended Whole Milk Yogurt, Honey

La Yogurt

14.55

% from protein

58.18

% from carbs

58.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 80 mg
3.5%

Potassium, K 239 mg
5.1%

Total Carbohydrates 24 g
8.7%

Sugars 19 g
38%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Blended Whole Milk Yogurt, Honey Nutrients FAQs

Nutrients

What is the calorie content of Blended Whole Milk Yogurt, Honey?

A typical serving 1 container (170 grams) of Blended Whole Milk Yogurt, Honey contains approximately 160 calories.

You can check the exact calorie content by logging Blended Whole Milk Yogurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Whole Milk Yogurt, Honey have?

The amount of fat in Blended Whole Milk Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Whole Milk Yogurt, Honey contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Whole Milk Yogurt, Honey have?

The protein content in Blended Whole Milk Yogurt, Honey depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Whole Milk Yogurt, Honey contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Whole Milk Yogurt, Honey, Download Nutribit app for healthier you!

How much sugar does a Blended Whole Milk Yogurt, Honey have?

On average, 1 container (170 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Whole Milk Yogurt, Honey.

How Much carbohydrates (carbs) is in Blended Whole Milk Yogurt, Honey?

The amount of carbohydrates (carbs) in Blended Whole Milk Yogurt, Honey depends on its serving size and preparation. On average, 1 container (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Whole Milk Yogurt, Honey.

How Much Fiber is in Blended Whole Milk Yogurt, Honey?

Blended Whole Milk Yogurt, Honey contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Whole Milk Yogurt, Honey for healthier you!

What vitamins and minerals are in a Blended Whole Milk Yogurt, Honey?

Vitamins in Blended Whole Milk Yogurt, Honey:

  • Vitamin A:Blended Whole Milk Yogurt, Honey has 750 IU of Vitamin A.

Blended Whole Milk Yogurt, Honey contains following minerals:

  • Blended Whole Milk Yogurt, Honey has 195mg of Calcium.
  • Blended Whole Milk Yogurt, Honey has 80mg of Sodium, Na.
  • Blended Whole Milk Yogurt, Honey has 239mg of Potassium, K.

General

Does Blended Whole Milk Yogurt, Honey contain caffeine?

Blended Whole Milk Yogurt, Honey does not contain any caffeine.

Does Blended Whole Milk Yogurt, Honey contain alcohol?

Blended Whole Milk Yogurt, Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Whole Milk Yogurt, Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Whole Milk Yogurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Whole Milk Yogurt, Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Whole Milk Yogurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Whole Milk Yogurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Whole Milk Yogurt, Honey for free?

Yes! Since Blended Whole Milk Yogurt, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Whole Milk Yogurt, Honey with water tracking feature?

Nutribit automatically calculates the water content of Blended Whole Milk Yogurt, Honey and adds it to your daily hydration log. Simply log Blended Whole Milk Yogurt, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Whole Milk Yogurt, Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Whole Milk Yogurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Whole Milk Yogurt, Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Whole Milk Yogurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Whole Milk Yogurt, Honey

Vitamin A in Blended Whole Milk Yogurt, Honey supports eye health.

Vitamin A in Blended Whole Milk Yogurt, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Whole Milk Yogurt, Honey boosts immune function.

Vitamin A in Blended Whole Milk Yogurt, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Whole Milk Yogurt, Honey promotes healthy skin.

Vitamin A in Blended Whole Milk Yogurt, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Whole Milk Yogurt, Honey enhances reproductive health.

Vitamin A in Blended Whole Milk Yogurt, Honey plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Whole Milk Yogurt, Honey supports bone health.

Vitamin A in Blended Whole Milk Yogurt, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Blended Whole Milk Yogurt, Honey reduces the risk of certain cancers.

Vitamin A in Blended Whole Milk Yogurt, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Whole Milk Yogurt, Honey promotes healthy development during pregnancy.

Vitamin A in Blended Whole Milk Yogurt, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Whole Milk Yogurt, Honey maintains healthy mucous membranes.

Vitamin A in Blended Whole Milk Yogurt, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Whole Milk Yogurt, Honey improves wound healing.

Vitamin A in Blended Whole Milk Yogurt, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Whole Milk Yogurt, Honey may reduce the risk of macular degeneration.

Vitamin A in Blended Whole Milk Yogurt, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blended Whole Milk Yogurt, Honey supports bone health.

Calcium in Blended Whole Milk Yogurt, Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Whole Milk Yogurt, Honey supports muscle function.

Calcium in Blended Whole Milk Yogurt, Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Whole Milk Yogurt, Honey supports heart health.

Calcium in Blended Whole Milk Yogurt, Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Whole Milk Yogurt, Honey supports nerve transmission.

Calcium in Blended Whole Milk Yogurt, Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Whole Milk Yogurt, Honey supports blood clotting.

Calcium in Blended Whole Milk Yogurt, Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Whole Milk Yogurt, Honey supports hormonal secretion.

Calcium in Blended Whole Milk Yogurt, Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Whole Milk Yogurt, Honey supports weight management.

Calcium in Blended Whole Milk Yogurt, Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Whole Milk Yogurt, Honey supports dental health.

Calcium in Blended Whole Milk Yogurt, Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Whole Milk Yogurt, Honey supports blood pressure regulation.

Calcium in Blended Whole Milk Yogurt, Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Blended Whole Milk Yogurt, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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