Whole Milk Greek Blended Yogurt, Wild Strawberry

Gevina Farms

Total Energy

190

kcal

52.38

% from carbs

26.19

% from protein

21.43

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

45mg

2%

Potassium, K

170mg

3.6%

Total Carbohydrates

22g

8%

Sugars

21g

42%

Protein

11g

22%

Calcium, Ca

120mg

Iron, Fe

0.1mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Greek Blended Yogurt, Wild Strawberry

A typical serving 5.3 oz of Whole Milk Greek Blended Yogurt, Wild Strawberry (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Greek Blended Yogurt, Wild Strawberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Whole Milk Greek Blended Yogurt, Wild Strawberry contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Greek Blended Yogurt, Wild Strawberry depends on the ingredients exists in it. On average, 5.3 oz of Whole Milk Greek Blended Yogurt, Wild Strawberry (about 150 grams) contains approximately 11 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 22 grams of carbohydrates.

Whole Milk Greek Blended Yogurt, Wild Strawberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5.3 oz Whole Milk Greek Blended Yogurt, Wild Strawberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.