Steamin' easy asparagus spears
Food Club
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Asparagus Spears
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Steamin' easy asparagus spears Nutrients FAQs
Nutrients
- Steamin' easy asparagus spears has 20mg of Calcium.
- Steamin' easy asparagus spears has 5mg of Sodium, Na.
- Steamin' easy asparagus spears has 220mg of Potassium, K.
- Steamin' easy asparagus spears has 0.6mg of Iron.
What is the calorie content of Steamin' easy asparagus spears?
A typical serving 5 spears (85 grams) of Steamin' easy asparagus spears contains approximately 20 calories.
You can check the exact calorie content by logging Steamin' easy asparagus spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamin' easy asparagus spears have?
The amount of fat in Steamin' easy asparagus spears depends on the ingredients and preparation method. On average, one serving 5 spears (85 grams) of Steamin' easy asparagus spears contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamin' easy asparagus spears have?
The protein content in Steamin' easy asparagus spears depends on the ingredients exists in it. On average, 5 spears (85 grams) of Steamin' easy asparagus spears contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Steamin' easy asparagus spears, Download Nutribit app for healthier you!
How much sugar does a Steamin' easy asparagus spears have?
On average, 5 spears (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamin' easy asparagus spears.
How Much carbohydrates (carbs) is in Steamin' easy asparagus spears?
The amount of carbohydrates (carbs) in Steamin' easy asparagus spears depends on its serving size and preparation. On average, 5 spears (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamin' easy asparagus spears.
How Much Fiber is in Steamin' easy asparagus spears?
Steamin' easy asparagus spears contains approximately 2 grams of fiber in 5 spears (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamin' easy asparagus spears for healthier you!
What vitamins and minerals are in a Steamin' easy asparagus spears?
Steamin' easy asparagus spears contains following minerals:
General
Does Steamin' easy asparagus spears contain caffeine?
Steamin' easy asparagus spears does not contain any caffeine.
Does Steamin' easy asparagus spears contain alcohol?
Steamin' easy asparagus spears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamin' easy asparagus spears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamin' easy asparagus spears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamin' easy asparagus spears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamin' easy asparagus spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamin' easy asparagus spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamin' easy asparagus spears for free?
Yes absolutely, Since Steamin' easy asparagus spears does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamin' easy asparagus spears with water tracking feature?
Steamin' easy asparagus spears does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steamin' easy asparagus spears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamin' easy asparagus spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamin' easy asparagus spears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamin' easy asparagus spears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamin' easy asparagus spears
How to burn 20 calories?
The amount of exercise required to burn off 5 spears Steamin' easy asparagus spears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.