Steamin' Easy, Edamame

Big Y

Total Energy

90

kcal

30.6

% from carbs

34.97

% from protein

34.43

% from fats

In 76 g

% daily value

Total Fat

3.5g

5.4%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steamin' Easy, Edamame

A typical serving 0.5 cup of Steamin' Easy, Edamame (76 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamin' Easy, Edamame depends on the ingredients and preparation method. On average, one serving 0.5 cup (76 grams) of Steamin' Easy, Edamame contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamin' Easy, Edamame depends on the ingredients exists in it. On average, 0.5 cup of Steamin' Easy, Edamame (about 76 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 76 grams) contains about 7 grams of carbohydrates.

Steamin' Easy, Edamame contains approximately 4 grams of fiber in 0.5 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Edamame, Steamin' Easy

Food Club

90 kcal

Steamin' Easy, Asian Style Blend

Big Y

20 kcal

Steamin Easy, California Style Blend

Big Y

20 kcal

Steamin' Easy, Florentine Style Blend

Big Y

25 kcal

Steamin' Easy Vegetables, Whole Green Beans

Big Y

35 kcal

Steamin' Easy Cauliflower

Food Club

20 kcal

Steamin' Easy Peas & Carrots

Brookshire's

60 kcal

Steamin' Easy, Asian Medley

Brookshire's

50 kcal

Steamin' Easy, Brussels Sprouts

Brookshire's

45 kcal

Broccoli Florets, Steamin' Easy

Stater Bros.

20 kcal

Broccoli, Steamin' Easy, Cut

Stater Bros.

20 kcal

Steamin' Easy, Garden Blend

Stater Bros.

25 kcal

Steamin Easy Mixed Vegetables

Shur Fine

60 kcal

Steamin' Easy, Green Peas

Shur Fine

70 kcal

Chopped Broccoli, Steamin' Easy

Food Club

20 kcal

Steamin' easy asparagus spears

Food Club

20 kcal

Steamin' Easy Chopped Spinach

Food Club

25 kcal

Steamin' Easy Cut Broccoli

Food Club

20 kcal

Steamin' Easy Mixed Vegetables

Food Club

60 kcal

Steamin' Easy, Cut Broccoli

Food Club

30 kcal

Steamin' Easy, Broccoli & Cauliflower

Food Club

20 kcal

Steamin' Easy Brown Rice

Lowes Foods

140 kcal

Steamin' Easy Green Peas

Schnucks

60 kcal

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Steamin' Easy, Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.