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Steamin' Easy Brown Rice

Lowes Foods

140

kcal Energy

84.2%

% from carbs

9%

% from protein

6.8%

% from fats

In 124 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamin' Easy Brown Rice

Nutrients

What is the calorie content of Steamin' Easy Brown Rice?

A typical serving 0.75 cup of Steamin' Easy Brown Rice (124 grams) contains approximately 140 calories. You can check the exact calorie content by logging Steamin' Easy Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamin' Easy Brown Rice have?

The amount of fat in Steamin' Easy Brown Rice depends on the ingredients and preparation method. On average, one serving 0.75 cup (124 grams) of Steamin' Easy Brown Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamin' Easy Brown Rice have?

The protein content in Steamin' Easy Brown Rice depends on the ingredients exists in it. On average, 0.75 cup of Steamin' Easy Brown Rice (about 124 grams) contains approximately 3 grams of protein.

Is Steamin' Easy Brown Rice a good source of protein?

The protein content in Steamin' Easy Brown Rice depends on the ingredients exists in it. On average, 0.75 cup of Steamin' Easy Brown Rice (about 124 grams) contains approximately 3 grams of protein.

How much sugar does a Steamin' Easy Brown Rice have?

On average, 0.75 cup (about 124 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamin' Easy Brown Rice contain added sugar?

On average, 0.75 cup (about 124 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamin' Easy Brown Rice?

On average, 0.75 cup (about 124 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Steamin' Easy Brown Rice?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamin' Easy Brown Rice?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamin' Easy Brown Rice suitable for vegans?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamin' Easy Brown Rice contain caffeine?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamin' Easy Brown Rice contain alcohol?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamin' Easy Brown Rice healthier?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamin' Easy Brown Rice in Nutribit?

Steamin' Easy Brown Rice contains approximately 2 grams of fiber in 0.75 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamin' Easy Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamin' Easy Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamin' Easy Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamin' Easy Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamin' Easy Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamin' Easy Brown Rice for free?

Yes absolutely, Since Steamin' Easy Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamin' Easy Brown Rice with water tracking feature?

Steamin' Easy Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steamin' Easy Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamin' Easy Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamin' Easy Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamin' Easy Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!