Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops

Food Club

Total Energy

190

kcal

49.48

% from carbs

22.68

% from protein

27.84

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

90mg

3.9%

Potassium, K

188mg

4%

Total Carbohydrates

24g

8.7%

Sugars

19g

38%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops

A typical serving 1 container of Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops depends on the ingredients exists in it. On average, 1 container of Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops (about 150 grams) contains approximately 11 grams of protein.

On average, 1 container (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 24 grams of carbohydrates.

Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocolate Drops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.