With Graham Crackers And White Chocolate Drops Greek Yogurt
Food Club
26.37
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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With Graham Crackers And White Chocolate Drops Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin D:With Graham Crackers And White Chocolate Drops Greek Yogurt has 120 IU of Vitamin D.
- With Graham Crackers And White Chocolate Drops Greek Yogurt has 195mg of Calcium.
- With Graham Crackers And White Chocolate Drops Greek Yogurt has 300mg of Sodium, Na.
- With Graham Crackers And White Chocolate Drops Greek Yogurt has 188mg of Potassium, K.
- With Graham Crackers And White Chocolate Drops Greek Yogurt has 0.36mg of Iron.
What is the calorie content of With Graham Crackers And White Chocolate Drops Greek Yogurt?
A typical serving 1 container (150 grams) of With Graham Crackers And White Chocolate Drops Greek Yogurt contains approximately 180 calories.
You can check the exact calorie content by logging With Graham Crackers And White Chocolate Drops Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a With Graham Crackers And White Chocolate Drops Greek Yogurt have?
The amount of fat in With Graham Crackers And White Chocolate Drops Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of With Graham Crackers And White Chocolate Drops Greek Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a With Graham Crackers And White Chocolate Drops Greek Yogurt have?
The protein content in With Graham Crackers And White Chocolate Drops Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of With Graham Crackers And White Chocolate Drops Greek Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from With Graham Crackers And White Chocolate Drops Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a With Graham Crackers And White Chocolate Drops Greek Yogurt have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Graham Crackers And White Chocolate Drops Greek Yogurt.
How Much carbohydrates (carbs) is in With Graham Crackers And White Chocolate Drops Greek Yogurt?
The amount of carbohydrates (carbs) in With Graham Crackers And White Chocolate Drops Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from With Graham Crackers And White Chocolate Drops Greek Yogurt.
How Much Fiber is in With Graham Crackers And White Chocolate Drops Greek Yogurt?
With Graham Crackers And White Chocolate Drops Greek Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from With Graham Crackers And White Chocolate Drops Greek Yogurt for healthier you!
What vitamins and minerals are in a With Graham Crackers And White Chocolate Drops Greek Yogurt?
Vitamins in With Graham Crackers And White Chocolate Drops Greek Yogurt:
With Graham Crackers And White Chocolate Drops Greek Yogurt contains following minerals:
General
Does With Graham Crackers And White Chocolate Drops Greek Yogurt contain caffeine?
With Graham Crackers And White Chocolate Drops Greek Yogurt does not contain any caffeine.
Does With Graham Crackers And White Chocolate Drops Greek Yogurt contain alcohol?
With Graham Crackers And White Chocolate Drops Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for With Graham Crackers And White Chocolate Drops Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Graham Crackers And White Chocolate Drops Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize With Graham Crackers And White Chocolate Drops Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of With Graham Crackers And White Chocolate Drops Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Graham Crackers And White Chocolate Drops Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from With Graham Crackers And White Chocolate Drops Greek Yogurt for free?
Yes! Since With Graham Crackers And White Chocolate Drops Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from With Graham Crackers And White Chocolate Drops Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of With Graham Crackers And White Chocolate Drops Greek Yogurt and adds it to your daily hydration log. Simply log With Graham Crackers And White Chocolate Drops Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes With Graham Crackers And White Chocolate Drops Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including With Graham Crackers And White Chocolate Drops Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access With Graham Crackers And White Chocolate Drops Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, With Graham Crackers And White Chocolate Drops Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of With Graham Crackers And White Chocolate Drops Greek Yogurt
Protein and Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt supports bone health.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in With Graham Crackers And White Chocolate Drops Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt supports immune function.
Supports immune function in With Graham Crackers And White Chocolate Drops Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in With Graham Crackers And White Chocolate Drops Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt provides energy.
Provides energy in With Graham Crackers And White Chocolate Drops Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in With Graham Crackers And White Chocolate Drops Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt helps in weight management.
Helps in weight management in With Graham Crackers And White Chocolate Drops Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in With Graham Crackers And White Chocolate Drops Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in With Graham Crackers And White Chocolate Drops Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in With Graham Crackers And White Chocolate Drops Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in With Graham Crackers And White Chocolate Drops Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt boosts the immune system
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt improves muscle function
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt promotes cardiovascular health
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt supports mental health
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt aids in weight management
Studies suggest Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt improves insulin sensitivity
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt supports prenatal health
Vitamin D in With Graham Crackers And White Chocolate Drops Greek Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports bone health.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports muscle function.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports heart health.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports nerve transmission.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports blood clotting.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports hormonal secretion.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports weight management.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports dental health.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt supports blood pressure regulation.
Calcium in With Graham Crackers And White Chocolate Drops Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container With Graham Crackers And White Chocolate Drops Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.